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Bali Yoga Teacher Training Tips
Bali Yoga Teacher Training Tips Did you know that over 300 million people around the globe practice yoga? With so many people practicing yoga, you may be
Balancing Opposing Qualities
Balancing Opposing Qualities “Life is a balance of holding on and letting go.” – Rumi It is not common to hear people talking about the
The Power of Empathy
The Power of Empathy “Be kinder than necessary because everyone you meet is fighting some kind of battle” – J.M. Barrie The ability to put
7 Tips to be a better Yoga Teacher!
7 Tips to be a Better Yoga Teacher! Over the past 20 years as an avid yoga practitioner and student in several countries and of
The True Meaning of Bali
The True Meaning of BALI Bali is affectionately and commonly known as ‘The Island of the Gods‘, and yet, most visitors and many expats living
Why I never photograph students in Savasana
Why I never photograph students in SAVASANA! The final moment that everyone looks forward to. Savasana. The corpse pose. A pose of complete stillness and
5 Yoga Poses to do at the Office Desk
5 Yoga Poses to do at the Office Desk What is the #1 problem with an office job? Tension. As if the mental stress weren’t
Comparison – How it is a good thing!
COMPARISIONHow it is a good thing I was recently reflecting on comparison. Comparing ourselves with other people, comparing our lives with theirs. So much frustration
Yoga and CBD Oil
Yoga and CBD Oil COULD THIS BE THE BEST IDEA EVER? It’s a surprisingly age-old combination that is just now making a comeback and is
What are the 8 Limbs of Yoga?
What are the 8 Limbs of Yoga? What are the “8 Limbs of Yoga”? The name ‘8 Limbs’ comes from the Sanskrit term ‘Ashtanga’ and
What is the 1 thing you cannot live without?
What is the 1 thing you CANNOT live without?Your breath. PRANAYAMA “The 4th Limb of Yoga” Prana: life force energy Ayama: restraint Pranayama is the
The 2 most important steps in Yoga
The 2 most Important Steps in Yoga Exploring the 2 most important steps in Yoga We have talked about the yoga master, Patanjali, and his
4 things you didn’t know about Yoga!
4 Things you DID NOT KNOW about Yoga Yoga’s benefits affect each person in a different way. Many find that it helps them to relax;
8 Steps to Finding the Best Yoga School in Bali
8 steps to finding the best yoga school in Bali One of the most common questions we receive is “how do I know which school