Exploring the Polyvagal Theory: Unveiling its Influence on Yoga and Breathwork Practices
Exploring the Polyvagal Theory: Unveiling its Influence on Yoga and Breathwork Practices Intertwining the nervous system with Breathwork and Yoga…
Read More
10 SHOCKING facts about Yoga!
10 SHOCKING facts about Yoga So you’ve played around on a mat and fell in love. But here’s some facts…
Read More
20 Books about Breathwork and Breathing that you should read!
20 Books about Breathwork and Breathing that you should read! Home Best Books about Breathwork Breathwork and breathing techniques have…
Read More
How much experience do you need to do yoga teacher training?
How much experience do you need to do yoga teacher training? How much experience do you need to do yoga…
Read More
What differentiates yoga for kids from yoga for adults
What differentiates yoga for kids from yoga for adults What differentiates yoga for kids from yoga for adults Yoga has…
Read MoreWhat is kundalini yoga?
What is kundalini yoga? What is kundalini yoga? If you have ever wondered what kundalini yoga is, then let us…
Read MoreThe effect of yoga on your parasympathetic nervous system
The effect of yoga on your parasympathetic nervous system The effect of yoga on your parasympathetic nervous system Today is…
Read MoreWhat should yoga teachers know about the fascia?
What should yoga teachers know about the fascia? When you are a yoga professional, you should try to look for…
Read MoreHip flexor muscles and yoga – what should you know
Hip flexor muscles and yoga – what should you know If you have never met with the term hip flexor…
Read More
What is the difference between pranayama and breathwork?
What is the difference between pranayama and breathwork? What is the difference between pranayama and breathwork? Other than being one…
Read MoreIs a 200-hour yoga teacher training enough to teach yoga professionally?
Is a 200-hour yoga teaching training enough to teach yoga professionally? Is a 200-hour yoga teaching training enough to teach…
Read More
What are the benefits of meditation?
What are the benefits of meditation? What are the benefits of meditation? People can have difficulty getting in touch with…
Read More