Online Breathwork Training & Certification For Teachers

My first impression of Loka Yoga School was the professionalism showed by the instructors as well as the high quality of the site and content. The experience did not feel remote. I was engaged in the content and the delivery seemed to be seamless. Looking back, I was surprised at how much was covered in a relatively short amount of time, yet I did not feel rushed. Everything was delivered with clear, concise and positive language, which as you know, is key to making and maintaining a connection with students. I am very impressed with this organization overall and I will likely come back to take more courses. My only regret is that I don’t live in Bali to attend in person. Thank you for helping my on my journey toward good health and spiritual development.
Timothy Michael Cart
USA

I decided to explore Loka Yoga School’s online trainings to supplement my Hatha training.  I am particularly focused on the therapeutic aspects of yin yoga, breathwork and meditation and wanted to deepen my understanding of all practices so that I would be better able to help my students. The trainings were comprehensive, clear and great value for the investment. Taryn and Yann did an excellent job of organizing the content, and I especially appreciated the self-paced aspect of the trainings.  This was a great blend of philosophy (mantras, mudras, bandhas), anatomy, theory, poses and sequencing. Each segment includes a full class taught by Taryn, which is a wonderful way to explore the practice. Thank you for sharing your knowledge in this way, making it accessible to so many.  Loka Yoga School is also such a beautiful place and location! Namaste.
Leslie Laiuppa
USA

This course was excellent!  The content was so informative.  It was also great to learn all the relevant Anatomy.  I actually could not wait to do the course everyday!  I can honestly say this is one of the best courses I have done – I am sad I have finished it! I can’t wait to start a regular practice, as it’s made me so positive about the future.
Lorraine George
Australia

I loved this course! My understanding of Breathwork has improved beyond where I imagined it ever could! I came into this Breathwork course hoping to deepen my practice and I came out with, not only a deeper knowledge of the practice, but a confidence to teach the techniques to others. My experience was far better than I expected. I thought I may not understand a lot of the techniques, but they were all simplified and easy to learn. I loved all of the topics. Anatomy topics were my favourite; it was so easy to follow and the information was relevant and informative.
Sarah Soo-Stanley
Australia

I didn’t really go into this with expectations, as I have done another breathwork course before with a different business (which was way more expensive) and I felt so let down by it.  In Loka Yoga School’s training, I love the blend between spirituality and science. I think all things that are magical have a scientific root and I feel the same about science.  My last course was facilitator training, but it felt more like a support group.  I took this course to “fill in the gaps”, but yet I’ve walked out with so much more knowledge and answers than I had with the other course I did, which took 6 months to complete!! This training is certainly value for money, without a doubt.  So many people in the field of wellness use buzz words and promises of helping people to understand breathing and healing more, but so much of it is ‘snake oil’ or not done right or done only for the gain of money.  This course was completely different.  It was information-rich, it spoke to the process of breathwork and I feel that Taryn and Yann, the creators of this school, really care more about getting great content out rather than churn out people for money.   I loved this training and highly recommend it to everyone!
Ricardo Garcia
USA

I thought that this Breathwork Teacher Training course was excellent! With it being self-paced, it was helpful because I was able to work on it when it aligned with my schedule. It also allowed for me to be able to practice on my own at home.  I loved the guided classes. In the doing is where I learn best, so those sessions were really awesome. Having the written content is nice to have to be able to refer back to. I’m looking forward to sharing what I learned with those in my community. I went in not knowing what to expect & I left with learning more than I could have imagined! I love that we can go back to the videos at anytime and are able to read the content as well. Thank you! Breathwork is a powerful tool and we all deserve to know how to use it.
Kayla Marie Wright
USA

This Breathwork Teacher Training with Loka Yoga School was awesome.  It went way past my expectations and I did learn a lot. Loved how much information was given and the way it was given.  Very Informative and inviting. I think overall just learning and trying to learn and retain all of the different breath techniques was my favorite in this course. Being a personal trainer, I know a lot of anatomy, but some stuff that Yann brought to my attention during his lectures and videos was super interesting and profound. I also loved the breathwork instruction and guided classes with Taryn, she did so well explaining and demonstrating everything that needed done. There is so much to learn, so it’s great I can keep going over all of the great information given in the course.  Great work!
Jamey Noll
USA

I absolutely love how thorough this Breathwork Teacher Training is. Even though I have personally been practicing and researching about breathwork daily for over 5 years, I have learned a lot from this course! I love that besides the yogic/traditional explanations, you also gave scientific ones. Also, I am very happy how detailed your explanation was of the teacher-student connection, and what to be mindful of. I am also very happy to see that you mentioned that breathholds are a key component of breathwork, and I totally agree! Especially the exhale breathhold (void retention). I would definitely recommend it to anyone that wants to teach breathwork, or even to just to become more familiar with it! I am even more in love with breathwork after this course! Thank you!
Milan Vracaric
USA

This breathwork training course gave me a solid foundation and understanding of many different techniques that could be used in my personal practice and also that could be utilized in teaching classes. The anatomy classes helped give depth to the understanding of why and how breathwork is so impactful and gave me such a thorough understanding of it. Everything was very clear and thorough.
Francesa Nichol
USA

This breathcoach training with Loka Yoga School is really complete. I learnt a lot more than expected. Not only do you have a list of pranamaya techniques, ancestral and modern ones, but also scientific sources and concrete tips for teaching.
Camille Giorgetti
France

I had learned about pranayana techniques more briefly when studying to be a vinyasa yoga teacher. Now I got way more information and practise of it and deeper understanding. Thank you!
Carita Ingberg
Finland

This was a very intensive breathwork facilitator training that encompasses the anatomy, bandas, mudras as well as many different types of breathwork. I appreciated the broad view of all of the different pranayama and the very detailed anatomy modules. I appreciated learning the visually through the videos – super helpful for understanding the different techniques! Thank you to Taryn and Yann!
Tracey Vaccarino
USA

This is a concise foundation course in all breathwork techniques. It is very well explained and demonstrated and I learned a lot, even as a yoga teacher. It is a great stepping stone in my breathwork journey.
Tess Whitty
USA

My expectations were exceeded and I enjoyed all of this breath work training. A job well done! The teaching and care put into this online class was felt. I appreciate what went into this breathwork course to make it what it is, with mindfulness, warmth, and peace.
Kari Lynn Schmaltz
USA

I was impressed with the amount of information shared throughout this breathing course. I found the anatomy and physiology extremely beneficial as I like to know it not only for the sake of safety with my students but also to be knowledgeable when answering questions from my students. The breathwork videos were also extremely valuable as you get to see how each style is practiced and the benefits and contraindications of each. I would highly recommend this course!
Celine Burgett
USA

This was an awesome course.  It was an excellent balance of theory and practical application.  The instructors were excellent and explained in clear and concise terms.  There are great examples and they do an excellent job of preparing you for you own practice. 
The website itself is very user friendly and easy to navigate.  The units are organized nicely and that makes it very easy to work through.  I would highly recommend this course to anyone with a passion for breathwork.
Daniel Chapman
Canada

The Breathwork training was a great online program. It provided concise coursework with anatomy, physiology, philosophy, theory, and teacher instruction guidance. I feel I have all the tools necessary to guide others with their own breathwork healing practice. The instruction and simplicity of it all was great. Thank you Taryn and Yann.
Gabriel Joseph Ynostroza
USA

I actually feel like I understand breathwork now. I’ve been practicing for YEARS, but the depth of knowledge this course gave me has provided me with such amazing understanding. I am so excited to be able to provide my clients with a new modality that has helped me so much. I absolutely loved all of this. I am a Hormonal Health Coach, Reiki Practitioner and Registered Nurse. I so appreciate the holistic meets science approach as it’s what I use in my practice with my clients. THANK YOU.
Jasmine Filiatrault
Canada

I found this Breathwork teacher training to be a great program, it was very thorough and informative across all modules, it was very well put together and easy to follow as far as online programs go. I found it very easy to navigate, there is a good mixture of text and videos throughout the program that were easy to follow and provided a lot of great information and learnings. I found it to be clear and concise in what was being taught and well delivered all around. The Learning interface was super easy to use and navigate. Taryn and Yann are very knowledgeable in what they teach and this is clear throughout the whole breath work certification. Thank you both so much for your teachings.
Sam Wallace
Australia

This Breathwork Teacher Training exceeded my expectations. I especially enjoyed the sections that helped to teach how to be a teacher, like the handling difficult situations, how to create a safe and profound experience, etc. I felt like I could relate to Taryn and really liked her teachings. This course was a great overview of breathwork. I loved that it took you all the way into topics to help as a breathwork teacher instead of just giving the breathwork aspect.
Danielle OConnor
USA

This breath coach certification exceeded expectation. Very informative course and great demonstrations. There are so many different types of Breathwork and techniques explained!
Ellie Lapidus
USA

Brilliant course! Content is detailed and considers ancient techniques, physiological impacts along with the modern scientific perspective on breathwork efficacy. This online breath training well exceeded my expectations and is super great value for money. The course is well structured into bite size chunks to navigate at your own pace. The anatomy component is quite detailed, even though considered relatively basic, and it was a great addition to the course, to offer the physiological and scientific aspect of breathwork efficacy. Both Taryn and Yann are knowledgeable instructors. Thank you!
Holly Shoebridge
Australia

I feel this online breathwork training with Taryn and Yann at Loka Yoga School has been a life changing experience. Now I have a different approach and awareness of what the breath means and how crucial it is for our wellbeing. I love how I will be able to provide this to people in need, and apply it in my life for ever. Having done many other online courses I highly enjoyed the ‘teaching’ section. I also loved the anatomy classes with Yann and learned a lot! I think is crucial if you want to be a good teacher, you have to know how everything works. The theory components makes you want learn more and become a better teacher; you need to have a deep understanding to be a complete teacher. The instructions in the practical classes and guided breathwork were very well explained and easy to follow. Taryn is a very inspirational teacher. Definitely 5 stars!
Macarena Williamson
New Zealand

I would recommend this Breathwork Teacher Training course to anybody who wants to dive into their breathwork journey. If you want to make a difference to the world around you, nourish those around you. Engage functionally with the infinite free prana that the world gifts us in every moment and to show others the doors to be able to do so in a way that is making the best of our potential. In this world it’s vital that we are lifting one another up, we have choices everyday, to create or to destroy. I much prefer the former in every moment possible. Thank you for this course, Loka Yoga School!
Dylan Vincent Chester
Republic of Ireland

This online Breathwork Teacher Training through Loka Yoga School was far more than I expected! I was able to go at my own pace, and really understand each technique thanks to their detailed explanations and videos. I also really enjoyed learning about the Mudras and Bandhas and also the anatomy & physiology; to be able to have a deeper understanding on how breath work helps the physical body! I appreciated that there were videos to show the different breathwork techniques, and it wasn’t all reading. It helped to really get a visual of what I was learning.  I was impressed by all the different breathwork techniques included, and the detailed information on what areas they assist with.
Jessica Jazmin Mesias
Chile

I loved this course with Loka Yoga School. I’ve been practicing breathwork and looking into its benefits from all types or resources for the past year and a half. I finally decided to get certified to teach it, and this course hit almost every single important aspect of the breath that I have found from all those different places. Awesome course with incredibly important information packed into a digestible format. I particularly loved the knowledge provided about oxygen and the way it works in the body as well as the myriad of different techniques listed within.
Michael Seigler
USA

Absolutely worth every penny! I’m from Denmark, so English is not my native language, but everything was made clear and easy to understand. I like how every breathwork technique is explained in detail both in theory and in practice. The anatomy part of the course was indeed a bit heavy but it was interesting all the way through, and I think it’s nice to know exactly what happens during breathing and hyperventilation. Great addition to the course and plenty of bonus material too!
Nicolai Thomsen
Denmark

This was a great self-paced online course. Yann drops some deep knowledge of the anatomy and physiology of breathwork using his experience as a nurse. I loved it all, just enough theory to keep me interested while not overdoing it! I bought this course hoping to expand my understanding and practice of breathwork. This did not disappoint, it meshed the technical left brained information with just enough of the yogic terminology and spirituality to make it easy to understand. There was a tremendous amount of knowledge presented and I loved Yann’s perspective, since he was a nurse for so long.  I completely understand the need for the depth because this is profound work and if a person is going to teach breathwork they need to know as much as possible. Taryn made all the Yogic terms easy to understand and her videos where very thorough.
Matthew Stewart
USA

I have a long list of certifications… some I have enjoyed more then others and some I have learned more. This online Breathwork Teacher Training was a very thorough certification and had the perfect mix of science and application. I definitely took my time completing this and started implementing what I have learned into my current sessions as well as my personal practice. I am a small business owner and a workaholic, I started practicing Breathwork as a coping skill to help throughout my day. It became such an important practice for myself and my mental health. I am so happy I decided to complete this certification and am excited for my next course – Meditation Training – with Loka Yoga School!!
Sara
USA

The Breathwork Teacher Training course was in-depth and very easy to follow. The Anatomy section was very interesting which I feel will be very beneficial in answers questions on what’s actually happening. The Breathwork Theory and Guided Classes was crucial and extremely helpful. I enjoyed learning on the inner workings of the body and learning scientifically what is actually happening. I enjoyed all of it and, of course I plan to go back right away and study the entire course again and again! I will be taking the other trainings with them as well. I’m very pleased and impressed. Thank you!!
James N Price Jr
USA

Thank you so much for putting this course together. It gave me a wonderful overview of the breathing techniques and practice time.
It was also great to see that I was very familiar with the terminology as I have been going through my spiritual phase and this put it all together nicely. The material was very easy to relate to.
Ada Sarai Garza Martinez
Canada

This breathwork teacher training course was amazing, thorough and easily digestible! I loved that they broke down each of the techniques so that you can really grasp all the different styles. I loved that there was an entire section at the end dedicated to the teacher side of things and what you will come in contact with! It was a great course and I highly recommend it!
Danielle O’Connor
USA

I truly enjoyed this Breathwork course and it exceeded my expectations! I enjoyed all aspects but particularly the different techniques. I loved the detailed content about the background, techniques, anatomy, contraindications, and application. The anatomy instructor (Yann ) did an excellent job of breaking down the content; I thought I had knowledge of the anatomy until this course!  I love Taryn’s passion for what she does – it illuminates! I enjoyed that so many techniques were covered with the available option to revisit and explore the techniques for longer time periods. I am completing this course with a feeling of empowerment that I have practical knowledge and skills that I can utilize to help others on their journeys. Thank you!
Jennifer G Johnson
USA

A very detailed training with clear information and practical exercises. I loved gaining an earlier understanding of the anatomy as this laid a good foundation to the practical experiences for each technique. I really liked the combination of reading material and video content. Always a high quality resource for teachers looking to expand and find depth in areas of interest beyond foundation teacher training.
Sarah Ann Malone
Australia

I am already certified in Breathwork from another course with someone else, but this course with Loka Yoga School and their way of explaining the process is something else; it’s so informative and well explained throughout. This breathwork teacher training has such profound anatomy and physiology knowledge. The various pranayamas and modern breathwork techniques are very well explained and demonstrated in the video lessons. The lessons, plans and contra-indications for teaching breathwork is clear and tidy. I recommend this to anyone who is interested in teaching breathwork and/or needs a boost of knowledge in their teaching practice. I absolutely love it. Thank you!
Ingvild
Norway

I highly recommend the Loka Yoga School online breathwork course to everyone who wants to get a better understanding of anatomy of our lungs, the breathwork techniques and to practice live, along with the clear instruction. The instructions are very clear and easy to complete. I feel much reassured that I am more knowledgeable now to start teaching and always feel free to return to my lessons for a brush up and repeat of the material. Thank you Loka Yoga School for the instruction and your hard work. Namaste.
Polina Moiseeva
USA

Following completion of this course, I feel I have learned a lot more about breathwork and how it impacts. How important it is for us to learn to breath properly. I know that before taking this course I had little understanding of the proper way to breathe. I’m excited to continue to practice all of these methods and also show others how to use breathwork to amplify their well being. I feel prepared to show others how breathwork can be used to help us with all of our emotional, mental and physical distresses. That’s the main reason I wanted to take this course because breathwork has helped me personally and I wish to help others in a similar way it has helped me. Very grateful for Loka Yoga School and all the material provided!
Masha Wagner
USA

This breathwork training was one of a kind. I LOVED how they incorporated the ancient  yogic practices as well as the more modern day style techniques. The lectures were interesting, fun and easy to follow. I learned so much about the power of the breath and all of the benefits for each breathing practice. I was very pleased with everything I learned and I am excited to bring this wisdom into my classes and one on one sessions with clients. I feel 100% confident in sharing the wisdom of the breath with others! Thank you so much for offering this training online! It was perfect for me!
Nichole Anne Ferro
USA

 What an amazing experience! The training was thorough, especially providing the differences between breathwork instructor and other professions.  Everything was explained so well and demonstrated even better! I am a completely satisfied student and highly recommend this training with Loka Yoga School.
Edna Victoria Nichols
USA

I really enjoyed this Breathwork Teacher Training course! Amazing job Loka Yoga, I loved all of the journeys I went on and the self development I did throughout the videos! It was very inspiring, I felt engaged and excited to see what each lesson was about because each lesson brought me on a new journey of self development. My favorite video was during the circular breathing training with the inspirational video. It felt so inspiring and i have already rewatched it a few times! I also really enjoyed the Anatomy section, even though I’ve.taken 5 years of college courses for my bachelors degree, I enjoyed how the material was all put together here and I think of the lessons often during my own breathwork practices. I learned a lot and will be using so much from this course in my everyday life, to pass on to my children and to teach others. Many blessings and much love to you all!
Rachele Kaske
USA

This Breathwork Teacher Training was excellent, especially for a 20-hour training – there is a lot of information provided! I think Taryn & Yann did a good job in a short amount of time. Anatomy is a huge topic to cover, but they highlighted what was most important. Learning the theory of breathwork is so interesting. There was a lot to take in, but again they highlighted what was necessary. Each technique was well explained and demonstrated. I will be going through the course again in the future to refresh my knowledge!
Athena Siganakis
Canada

I loved the Breathwork Training course! I loved all the demonstrative practice videos, they were very helpful. The anatomy and physiology component had all of the vital and necessary information. It is a hard topic to teach online but I thought Yann did a good job! There were great practice videos and explanations and I enjoyed the material and lectures. This Breathwork Teacher Training was exactly what I had hoped for and more! Thank you!
Joanne Hanckowiak
USA

I really enjoyed the Breathwork teacher training course with Loka Yoga School. It was very well laid out and it was a nice mixture of reading, lectures and watching videos. It gives you a good basic understanding of all of the different types of Pranayamas and Breathwork, and the anatomy, the why and how things work. Also a really lovely opportunity to try them all out yourself, and revisit at anytime.
Melanie H Coombs
Germany

I was blown away by the Breathwork training from Loka Yoga School. Taryn and Yann’s professionalism is impeccable. The teachings are powerful. The construction of the formation is perfect. I loved that there are subtitles on the videos. I loved that for each technique a real lesson is given at the end to practice immediately. The part on anatomy is incredibly rich and much needed. And finally, the part on how to teach Breathwork is very intelligent and very correct. I emerge grown from this training. Transformed. I really have the feeling of having been accompanied, step by step, and that I still am even after the end of the training. Taryn and Yann are benevolent, and pass on their passion and their experiences with great humility which serves as an example. Thank you very much for bringing this technique so powerfully into my life.
Nawal Bouzenad
France

J’ai été bluffée par la formation Breathwork de Loka Yoga School. Le professionalisme de Taryn et Yann est impeccable. Les enseignements sont puissants. La construction de la formation est parfaite. J’ai adoré le fait qu’il y ait des sous-titres sur les vidéos. J’ai adoré que pour chaque technique un vrai cours soit donné à la fin pour mettre en pratique immédiatement. La partie sur l’anatomie est d’une richesse incroyable et si nécessaire. Et pour finir, la partie sur comment enseigner le Breathwork est d’une grande intelligence et d’une grande justesse. Je ressors grandie de cette formation. Transformée. J’ai vraiment le sentiment d’avoir été accompagnée, pas à pas, et de l’être encore même après la fin de la formation. Taryn et Yann sont bienveillants, et transmettent leur passion, leurs expériences avec une grande humilité qui nous sert d’exemple. Merci infiniment d’avoir apporté avec tant de puissance cette technique dans ma vie.
Nawal Bouzenad
France

This breathwork training was a quality investment of my money. The return was a thorough understanding of anatomy & physiology along with a precise list of pranayama techniques detailed and explained clearly that I will be practicing for the rest of my life. This was definitely a training that helped deepen my personal connection to the breath and authentically hold space for my own breathwork journey. I am grateful for this training and the teachers I learned from. Thank you.
Elizabeth Hoffman
USA

Thank you so much Loka Yoga School, the lessons, techniques, and explanations were great. This course was very informative down to the anatomy, safety and purpose of each breathing technique, mudras, bandhas and on how to properly facilitate a class depending on the experience of the students and time of day, or reason for taking class. I look forward to adding this breathwork training to my skills and practice for personal development and to also teach others how they can learn to do the same while on their healing journey. I first hand experienced an improvement in my breathing patterns and also learned which exercises fit my needs at certain times when needed. I’m currently a reiki master and I do believe that reiki and breathwork go hand-in-hand; I’m excited to be able to share this the collective.
Maira Lorena Moreno
USA

The breathwork training from Loka Yoga School was exactly what I was looking for in furthering my own practice to a degree where I could be confident in sharing with others.  I learned so much about the history, theory and practice of breathwork, along with a wide range of techniques and modern practices.  I will be revisiting the material often as I grow my own practice, and am so grateful for the experience!
Severn Eaton
USA

I loved  this training overall. As a trauma therapist and yoga instructor, I utilize breathwork in counseling sessions to decrease symptoms of PTSD, depression, anxiety, OCD, substance abuse, and ADHD. I was looking for further science related breathwork and more techniques to use in therapy and during state level presentations or workshops that I give. This course gave me all of that and more. It well and truly exceeded my expectations. Namaste and Blessings.
Dana Shepard Cardwell
USA

Beautiful course. Course includes actual science behind Breathwork. Pranayama techniques are shown clearly, demonstrated and or written. Benefits of each type of breathing technique is given. Website is easy to navigate. Very good course to get started on your Breathwork journey as a teacher. Videos are clear and sharp and well as explanations.  Actually practicing and experiencing the effects of the pranayamas is amazing. Following and doing the instructions found in this course is great, especially when you know and experience the benefits of each technique. Great resource that will definitely bring great benefits to ourselves and our students. Anyone looking to take a step into Breathwork as teacher should definitely complete this course, which is highly recommended as one of the best online Breathwork Facilitator certification courses.
Nicholas Carrera
USA

I thought I knew a bit about Breathwork before, but this was course took it to a whole new level! It was so informative and interesting, I love the way Taryn and Yann explain things, such easy to understand great detail. The course was so, so informative and included things I’d never even thought of. Everything just seemed to make sense. This Breathwork Teacher training is excellent and they manage to cover everything, I’m never left unsure of anything! I loved learning all of the various breathing techniques; some of which I was familiar with, but some is never heard of. They were explained really well and helped me understand them all. My own personal breathwork practice has come on leaps and bounds since starting this course and, as I learnt from this class, it’s so important to have a good practice yourself to enable you to share your knowledge with others.
Vaila Irvine
UK

Loved the online breathwork training course offered by Loka Yoga School! The self-paced structure and platform fit with my schedule and I was able to complete it at my own pace. The courses were well thought out and fun! I thought the Anatomy component was well organized and explained for an online course. It’s a lot of information to digest but Yann did well to explain the different parts of the body methodically. I loved the theory – the lectures themselves were actually my favorite part! The practical component, guidance of each technique and full length practices were spot on training by Taryn; I looked forward to actually practicing each breath and there were so many. Thank you Yann and Taryn for putting this together. I truly enjoyed it very much! 
Luis DAgostino
USA

This Breathwork course was extremely informative for a 20 hour teacher training and so valuable for the price! I really enjoyed and appreciated both the recorded teaching of the different breathwork techniques, written material and the practice videos where we could join in and experience it ourselves. The anatomy component was very informative and in-depth. Some parts I will need to revise before I am fully confident in my knowledge on them but that is to be expected and a bonus of having this online and always available. The theory of Breathwork classes were very clear and easy to understand. I feel that more learning is always needed to become fully trained and confident in facilitating breathwork classes myself, and I am open to that being a life-long journey of learning!
Mary O Donovan
Ireland

I really enjoyed this breathwork teacher training. It’s well organized and the teachers are clear and concise. I liked the possibility to practice different breathwork techniques, the various pranayamas and having clear pros and cons of each type of breathwork. The anatomical and physiological part is well taught and interesting, even for people that already know the topic. It exceeded my expectations to learn from the anatomical/physiological point of view and from the “yogic” point of view. I feel that I can integrate what I have learned into my personal practice and I feel ready to introduce these practices to my students too. Thank you!
Barbara Valaguzza
Italy

I love the depth of understanding that was offered in this Breathwork Teacher Training, so that as we build our knowledge we can deepen our own practice and provide a more meaningful experience to our students. I have previously studied with Judith Miller who teaches Holotropic Breathing and studied with more Advanced Modern Breathwork teachers who introduced me to the Circular Breathing, 4-7-8 breathing developed by Dr. Weil and the 4-count box breathing. This training with Loka Yoga School is absolutely amazing! Each technique has one shorter video of the breathwork technique slowly explained and demonstrated, which was perfect because as I was learning it I could just focus on that video and not have to search through a longer one. Then I loved having an opportunity to actually practice with the longer videos to really have it come together as I practice and sometime it was interesting just to see how well I could keep up. I loved the Pranayamas, preparation and many beautiful sounding breathing exercises, I only hope I can pronounce them as beautifully as Taryn and Yann and do them justice! The anatomy component with Yann was so awesome! I did not expect such a detailed course and while admittedly there were parts that were somewhat over my head, there were others that allowed me to have that wonderful “ah-ha!” moment which is always the best indicator for me of the instructor’s expertise and my good fortune to be learning from them. To me, it was worth watching every single bit of it, so I cannot think what could even be improved.
I love the fact that this training was so comprehensive! I’d heard wonderful things about your course and am so glad to have experienced it. I was challenged and amazed at the depth of the anatomy and physiology in this breathwork course and delighted by your expertise in preparing for Pranayama. Once we completed the Advance Modern Breathwork, including Circular Breathing, Holotropic Breathing, even Rebirthing we were finally ready for the nuts and bolts on the actual teaching of breathwork. To me that’s when the real gems came out -as you generously provided your insights, wisdom and years of experience. Many thanks!
Jacqueline Davis
USA

I came to the course with a minimal Breathwork background, but already feel like I have a great basis for starting my Breathwork journey. The information provided was clear, concise and thorough, and gave me ample opportunity to participate as I was learning. The videos were all great. Not too long, but had clear explanations. Text was great, so much learning was included!
Rachael Elizabeth Kedey
Australia

To me, this training was perfect and I I absolutely loved it all. The pranayama & the modern breathwork were incredible, I love how it is demonstrated & how it is really broken down and explained. I feel like it is an ocean full of surprises & I need to dive deeper. Loka Yoga School, you enlighten me & show me the way which I’m really grateful for.
Ahmed Tareq Elfeqy
Egypt

I heard the call to lean into Breathwork and found my way to Loka Yoga School.  Every word I read resonated so I signed up.  Intentional, full of integrity.  I appreciate the ancient teachings and the modern.  I was pleasantly surprised at the time given to acknowledge the importance of anatomy, science and being a responsible, accountable guide. Each Breathwork lesson was delightful and potent. I am left feeling confident in my practice and grateful for the experience…prepared to share with others.
Brandee Walton
USA

The breathwork course was wonderful!  It started by introducing applicable anatomy and physiology information. It was quite a bit of information but it was presented in a very digestible way.  Then it moved into such interesting history regarding the ancient pranayama examples and then to modern breath work examples.  The course wrapped-up with very useful tips about teaching breathwork.  I left the course with a confidence that I certainly didn’t have going in.
Beth Cooper
USA

This Breathwork Teacher Training was an amazing experience in itself. Pairing this training with the meditation course was a great option. I feel comfortable in my practices and exploring new practices. I am glad that this course went into depth about breathing at the anatomical level. It was very informative and educational. This course covered all introductory bases and when paired with the meditation course, I came out very informed. I especially appreciated the features of each practice with the listed benefits, especially the clinical benefits. The Breathwork & Meditation trainings at Loka Yoga School have helped me gain a very solid introductory understanding to both subjects of meditation and breathwork.
Taylor Heeney
USA

Thank you so much for an incredible training experience. I am so grateful I found this training. My intention for joining was to gain a deeper understanding of breathwork and this training delivered this and so much more. I loved learning all of the different breathing techniques and incorporating new ones into my practice. I cannot recommend this enough and thank you so much for this beautiful journey!
Sarah Lewis
Switzerland living in Dubai, UAE

I learned much more than I expected – I am so grateful! I understand that this is a start and that there is much to learn through practice and experience. I look forward to deepen my knowledge through my own practice to further on share this practice with others. The practical components are clear and easy to follow. You really learn how to perform the different techniques. I find anatomy and physiology very interesting in general (and have previous training), so I really appreciated this part and to deepen my knowledge in the function of the respiratory system. The Breathwork theory classes are very good and necessary to know the theoric basis! I think the whole training, with all the included parts, gives a great ground to be able to share breathwork in a safe and “professional” way. Thank you!
Marit Eriksson
Sverige

This training is clear, concise, effective & run with integrity. Very professional. The anatomy sessions were so helpful and the Breathwork tutorials and practices were calm clear & concise, really good. LI loved the relevance & visuals in the Anatomy classes too, very helpful. The entire course is obviously taught through experience & heart-centered. Thank you Taryn & Yann!
Catherine Jane Dodd
England

Learning breathwork with Loka Yoga School was uplifting and super easy to follow! Great information about pranayama and the breathwork techniques and how to facilitate as a breath worker.
Selina Ailini Scott
New Zealand

To deepen my knowledge I decided to take part in the Loka Yoga School breathwork training. I especially appreciated the self-paced aspect. The training contains a lot of important contents like anatomy, theory, the different breathworking techniques and tips for teaching. Each technique includes a full class taught by Taryn, which is a wonderful way to get a deeper understanding of the practice. Thank you very much for the experiences I made during the course. I‘m happy to include them in my daily practice and to share them with my pupils.
Christine Jochum-Müller
Germany

I highly recommend the Loka Yoga School Breathwork Teacher Training for those who want to understand the origin of breathing techniques and the anatomy as well as physiology behind breathwork. I came into this course as a way to take my first step into breathing facilitation to complement my personal daily practice. I walk away very content, because this experience has provided me with more tools to begin to incorporate breathwork techniques into my offerings. My favorite section was the anatomy & physiology section – I really appreciated the emphasis on anatomy and why we feel what we feel when participating in pranayama and breathwork. I enjoyed learning about how oxygen & carbon dioxide move throughout the body, which is what leads to some of the sensations in the body.  I also enjoyed the mudras and bandhas section as I have now incorporated these into my own pranayama practice. I enjoyed learning about how circular breathing can be good for certain bodies but not for others. I also enjoyed learning the origins of holotropic breathwork and rebirthing. This is a great course for anyone who is looking to dig into the how and why behind different pranayama techniques.
Sarah Hutcherson
USA

This breathwork training was a great way to accumulate and increase my knowledge about breath. Breath is life, breath is energy and often times we are unaware of how and why we are breathing. This is reflected in our life as often we operate unconsciously through habitual programs, taking conscious control of our breath is a gateway to take back conscious control of our lives and Taryn and Yann do a great job of guiding you through the process as well as educating you on how to share your newfound knowledge and experience. Enjoyed this course and recommend it to anyone looking to further their knowledge on all things breathing!
Mason James Steffen
USA

The online Breathwork teacher training program offered by Loka Yoga School is well organised, beautifully presented and very easy to navigate. I was particularly pleasantly surprised by how in-depth the anatomy part of the training program was, without it becoming to complex or too technical. I had not expected this part of the training to be so interesting, or to be so extensive and well-presented! Thank you to Yann for being able to communicate such complex processes so clearly, and for explaining the link between the physical processes that take place during Breathwork and the psychological effects it has. The Breathwork techniques are divided into traditional pranayama techniques, and more modern forms of Breathwork. Each technique is explained, with each explanation including uses and contraindications, and is then beautifully demonstrated by Taryn. I will definitely continue to revisit sections of the training program, both to benefit my personal Breathwork practice, and as a tool to assist me in bringing this practice to the clients at my yoga studio. Well done Taryn and Yann!
Natascha Pereira
Australia

Loved this training! I expected to learn breathwork techniques and how to instruct… my expectations were exceeded! The anatomy was taught in a way that was digestible and not too overwhelming. The techniques of breathwork explained wonderfully and how to instruct. Learning each of the breathwork techniques and how to instruct is priceless and I’m so excited to help others! Very thankful for this and I’m very excited to help others.
Lindsay Brook Bodin
USA

This entire training was just excellent. It far exceeded my expectations. The videos were clear and the practices too. I don’t feel there is anything that can be improved and it is certainly a bargain for the price.
Gabriela González Segura
South Africa

This Breathwork course was wonderful! The science background was very insightful and helpful. The breathwork techniques, theory and anatomy were amazing! I have enjoyed practicing all of the breathing techniques. It has been a wonderful journey and I look forward to sharing what I have learned with others.
Erin Cato
USA

I actually already teach meditation and found this course a super helpful and practical way to learn different breathwork techniques to add to my classes as a pre-cursor to a meditation. The instructions are clear and background information thorough – I feel fully equipped to teach a breathwork session with confidence.
Rebecca Kilvington
UK

What a fantastic Breathwork Teacher Training course this was to navigate! I delighted in every component, as it allowed me to learn how I can enhance the health and wellbeing of those I support, whilst also learning to nurture myself. I thoroughly enjoyed the entire training, as I felt it was a fantastic balance of everything, both written, videographic and length wise. I particurly enjoyed learning about Prana and all of the Pranayama and Breathwork techniques, both traditional and modern, as it enhanced my knowledge beautifully! I am elated that I pursued this journey, not only to benefit my own health and well-being, but all who I engage with in a professional sense. The entire course was so thorough and articulated wonderfully! It has been an absolute gift to myself. I am blessed with the abundance of knowledge I know have and can share, so in turn to gift others!
Maddie Schipper
New Zealand

I absolutely loved this online Breathwork teacher training! Thank you for thoroughly going through the science and the ancient traditions of each technique. Each of the videos are always clear and easy to understand and I enjoyed the pace and the instructional videos. Thank you for taking me a little further in my step making and offering me this certified Breathwork course!
Samantha Haines
Australia

Loka Yoga School did a wonderful job taking a lot of information and providing information to us in palatable pieces. From learning about the pranic body, benefits, making sure we know of the contra-indications, learning about the respiratory system + understand how our breath impacts our lungs, mudras, basics of breath and more advanced Breathwork. You can tell a lot of time and effort went into this training and I will be accessing it A LOT as it has so many great nuggets of information!
Brittni Bonville
USA

I love this school. The courses are easy to follow and the information is relevant. I’ve found this experience to be empowering and I’m glad I decided to start this journey.
Tapainga Scott
USA

Loka Yoga School did a fantastic job instructing me on the many breathwork techniques there are and the benefits to breathwork.  It exceeded my expectations. The layout and structure was exactly what I needed.  I loved that it was self-paced and I could watch the videos over and over until I was comfortable. I found the Anatomy component just enough to be able to explain the science but not too much where I felt overwhelmed. I began my practice just for myself but as a high school teacher teaching during the pandemic, I found it helpful to bring in short breathwork sessions with my students.  I wouldn’t feel as confident if it were not for this course.  Thank you!
Kristie Opaleski
USA

I would like to start off by saying I was not sure what to expect when signing up for the online Breathwork Teacher Training with Loka Yoga School. There were many options online and picking the right school was quite difficult. I immediately went to the Loka Yoga School’s Instagram and the presence and energy I received from afar was enough to pull me in. I could tell the teachers were passionate and knowledgeable. The training was broken down so that myself and other students can really take something valuable from this course. We went over the mudras, many pranayama techniques, anatomy, advanced modern techniques and becoming a breathwork teacher. They exceeded my expectations and really made me feel comfortable doing 1 on 1 sessions after completing the training.  I have practice to do and will be sure to practice every day, however thanks to the teachings of Loka Yoga School I now have the confidence to teach others and help all heal!
Asia Marie Hayes
USA

I really enjoyed the Breathwork teacher training with Loka Yoga School. It helped me deepen my understanding of how breathing works and why Breathwork is so beneficial for our overall well-being. I also liked learning about so many different techniques in more detail and practice each of them in turn. The teaching style of both Yann and Taryn made it easy to follow and it was a lot of fun to go through the course materials. I liked the structure of the practical Breathwork instructions. Having a separate section for each technique made it easy to guide through it and spend enough time with every technique. The videos and explanations were well structured and easy to follow. Thank you! 🙂
Lisa Marie Oehm
Germany

I really appreciate and value the anatomy section of the online Breathwork training with Loka Yoga School. I feel like it’s information every breathwork practitioner should be aware of.  I really enjoyed the way the training progressed by first learning the anatomy, the mudras/bandhas, and then the techniques! And all the pranayama and modern breathwork techniques shared were taught in a way that’s truly digestible and understandable. I’ll be revisiting them all often. I am excited to practice on my own and extend this practice to others as I continue to hone this gift!
Jocelyn Valencia
USA

I really enjoyed this breathwork training. It was highly informative and well structured, and thorough on all aspects of breathwork. My favorite lessons were those on the pranayama techniques, I had never studied those before. I found them to be extremely thorough and helpful.  Taryn’s teachings are great and she is a thorough teacher. I especially liked where she separated the lessons into two parts, breaking down how to perform each technique then offering a full practice.
Elizabeth Eaves
USA

This was a really great course that built my knowledge and confidence. It was something I looked forward to doing for myself every week at a pace that worked well for my current lifestyle. I am inspired and confident to continue my breathwork journey.
Molly McWhirter
USA

I loved how the training was organized in this Breathwork Teacher Training. Topics were clearly explained and things made sense. The course exceeded my expectations; I wanted actual techniques to use and this had them all! Also, they were explained very clearly and concisely.
Jenny Shroyer
USA

This self paced training is exactly what I needed as I am a visual learner. Having full length videos, as well as having it written out like a text book and video examples and presentations throughout is what made me so successful. I really enjoyed practicing the techniques; how fun to experience the different benefits of each one. It helps me through everyday life. I was very pleased to learn more about the Anatomy & Physiology too, as I have a very special someone who’s in a field like this and I found this helps me better understand him and his work as now it is part of mine. I enjoyed the explanation and techniques and how they tie in together. I found myself smiling as things were clicking. I will continue to review the content throughout the training to better myself and my practice. I also enjoyed the detailed videos of each technique. Taryn’s voice is easy to understand and soothing and she took her time to carefully explain everything. I am looking forward to leading others through some of the few experiences that I have had and many more. If you’re not sure about whether to purchase this course, the answer is YES, at least for yourself.
Carley Perry
USA

I feel like this Breathwork Teacher Training was a jam packed training with invaluable information that I’ve already started to incorporate for myself and will be sharing with others. It was more than I expected but, in a good way lots of techniques, demonstrations and practice audio or sessions were also unexpected but very helpful. If you are interested in learning or even an experienced teacher I believe that there is something that can be learned by everyone in this training and can have a long lasting impact.
Richard Pimentel
USA

Finally a science based approach on ancient breathwork techniques and modern breathwork as well. It covers pretty much all the basic pranayama, modern and relating benefits and contraindications. I really loved the practice session that demonstrates the breathing technique. Absolutely love the science behind each techniques. I think it is very important to know and understand what is happening in our body when we practice and teach breathwork. It helps me to give clear images to my clients when they need to understand more. It also make it feel more real and less like something weird and out of reach. We feel that Yann and Taryn are experimented and qualified teachers.
Geneviève Masse
Canada

 This course of amazing. I learned so much. I love the techniques they go over and you really tell they are teaching from love. The energy is very apparent in the lessons.
Mala Vora
USA

I had no idea there were so many breathwork techniques possible! There was excellent detail and very pertinent. There are way more breathwork techniques than I ever knew and realised and the Breathwork theory classes were a good combo with the practical side too. I have learnt a lot from this Breathwork Teacher Training, and will now spend some time focusing on incorporating the techniques into my life, so I can then teach them to others. Thanks so much for sharing your wisdom.
Melanie Davidson
New Zealand

This was a great breathwork training! So in-depth! There is so much information that I will be able to go back through the material and learn even more and more every time I go through it, with each technique and as well as the anatomy and physiology portion. All-in-all a great training with extensive information and practical knowledge! The value far exceeds the price paid, without any doubt. I would recommend this breathwork teacher training to anyone seeking to deepen their practice or teach breathwork.
David Stott
USA

I have many years of breathwork experience, and yet I still learned a lot in this teacher training!
Emily Steines
USA

I’ve actually already been practicing Breathwork for years but this course introduced me to new techniques and their benefits. I now feel empowered to deepen my own practice and explore coming up with my own style to teach others too!
Amber Morgan
USA

Great Breathwork Teacher Training, very comprehensive and concise. I really enjoyed and learned a great deal in all of the lessons. The Anatomy and Physiology was challenging and so valuable with a lot of information. The content exceeded my expectations.
Inna Polk
USA

Excellent course. Although i have been teaching meditation and breathwork techniques for many years i still learnt a lot of new things. The videos were beautiful and exercises were very well explained. There were many different techniques that were explained, those relating to ancient traditions and also modern breathwork techniques. It also included anatomy and physiology, which was useful, even though it is not my favourite subject. All in all the course was very informative, very well explained, and included video, audio and written notes. Well worth the cost.
Kay Milton
UK

This training was such an incredible learning experience. It is clear that the teachers at Loka Yoga School are truly passionate about teaching others and is committed to ensuring instructors will be adequately prepared! Wonderful!!
Bridget Foust
USA

I really enjoyed learning the different types of pranayama and breathwork techniques. I can integrate them into my coaching practice!
Nikki Kett
USA

The detailed explanations of how each technique technique is performed along with Is an actual practice of the technique is of the technique made learning not only enjoyable but very easy to follow.
Eric J Pimm
USA

This training deepened my understanding of breathwork and opened me up to new elements of the practice I hadn’t considered or was previously unaware of. I think this class is especially helpful to complement another teaching modality like yoga or meditation, or both, as you see and experience what a missing link breathwork can be between the two. I also am proud to share that I finished this training at 7 months pregnant and felt safe in exploring as far as I wanted, but was able to back off when needed.
Kristina Carson
USA

Totally awesome Teacher Training for Breathwork. Easy to follow and explanations are clear and concise. Self-paced works amazing for people that live busy lives, such as myself. Anatomy and Physiology was an amazing eye opener for me as I have practiced daily breathwork for many years but wasn’t aware of the abundance of benefits to our everyday existence. Using the Mudras I noticed a subtle change and more intense changes in some areas of the body and mind by being more conscious and noticing, not just focusing on the breathing. The Pranayama Techniques practice sessions were an eye opener for me as on my journey of daily breathing I wasn’t aware of the different styles and benefits of breathing. The modules around teaching breathwork have given me great knowledge and confidence to teach others in group and one on one settings. This amazing course well and truly exceeded all of my expetations and I highly recommend this training to anyone that would love to become a Breathwork Teacher or learn more for their own self benefits and transformation.
Judy-Anne Freeman
Australia

This Breathwork Training online course exceeded my expectations and I highly recommend this course to anyone who wants to learn about breathwork or become a breathwork instructor. This class covers both the anatomy and physiology of the body and lungs plus practical demonstrations of the various breathwork techniques. It also covers useful information about being a breathwork instructor and handling classroom situations. The classes are well organized and utilize a combination of text, graphics or visual aids, and videos to convey the breathwork information. Being an online class, students progress at their own speed and can review the lessons or material to ensure a through understanding. Proper breathwork can be a useful practice to any person who seeks to improve their health and wellbeing and this course offers an excellent opportunity to expand your knowledge of breathwork. An increased understanding of proper breathwork will certainly help me with yoga and meditation sessions. Thanks Taryn and Yann for sharing your breathwork knowledge and experience with us!
James Gaston
USA

Very informative! I enjoyed the details on the physical aspects and anatomy, and I enjoyed the practice sessions of each breath. I feel much more confident not only in my own practice and understanding of the different methods of breathwork, but in offering it to others now as well.
Jennifer Lappe
USA

Very nice and interesting course, a lot of useful information, a lot of different styles of Breathwork. The anatomy and physiology lectures are excellent with great explanation, everything is given in the best manner to understand. I am so happy I took this course and I think it will be useful for my students too. Breathwork is not only useful, it is a MUST today, because it helps to solve physical health problems and psychological or emotional problems too. This training allowed me to understand how Breathwork can be useful when working with fear, anxiety and so on. Fantastic!
Nomeda Cerniauskaite
Lithuania

I came to this course a complete novice in breathwork. I had heard of it but never really understood it. I joked and told my friends I was learning to breathe! This Breathwork Teacher Training with Loka Yoga School is really excellent for taking me through to get a solid grounding and understanding in breathwork. It is thoughtfully designed and exceptionally well executed. It keeps the participant engaged, even through the hard topics like the anatomy. It all comes together well and the student gains a walk through the concept of breathwork, to the practice and eventually through to how to share their learning with others. If interested in breathwork I would thoroughly recommend this course. You simple can’t go wrong with it. A very enjoyable learning experience that leaves you wanting more. Thank you!
Lorna Prince
United Kingdom

This course exceeded my expectations. I enjoyed my healing journey through the course, and I feel safe practicing the techniques. I appreciated the guidance from Taryn if I had any questions while studying. I thought that the content was extremely detailed. I am familiar with virtual learning environments, and I really enjoyed the videos that allowed me to apply and practice what I read. I also enjoyed learning at my own pace. Not having “exams” allowed me as the student to focus more on absorbing the techniques and education vs strictly memorization. I work in the heath administrative and holistic field and I am so excited to share my journey.
Autumn Wert
USA

I am so happy I decided to go with this Breathwork Training course! It has been stress-free and very informative. I have interacted with the Loka Yoga School teachers in person via my instagram and I can see and feel the passion they both have for yoga and pranayama. I still have to integrate the sanskrit and work on my pronunciation in regards to breathwork, but I have been practicing and touch on it while I teach a yoga class. This course has brought it all together for me and allowed me to integrate my personal practice so I can now go and teach a more knowledgeable practice.
Laura La-roque
UK

This is by and far the most economical breathwork teacher training available anywhere. It’s comprehensive, offers exceptional value, and is a great point of departure on your journey to becoming a certified breathwork instructor. The course flows logically from theory to practice and offers great insight on class planning and student support. Taryn and Yann are knowledgeable and passionate about breathwork and they share their expertise generously and from the heart throughout. This breathwork course has helped me deepen and expand my own breathwork practice, and I look forward to incorporating these skills and techniques into the classes I offer as well.
Morgana Braveraven
Canada

An excellent introduction and experience of a Breathwork Training. Upon completion I have the confidence needed to lead my own classes and share the benefits of breathwork with others. Great historical framework and understanding of the ancient techniques used for centuries and a brief introduction to the more modern techniques. More practice, learning and training will be required on my part, but this course gives you the proper tools to send you on your way.
Bob Shindelar
USA

I would highly recommend the Breathwork teacher training with Loka Yoga School to anyone who loves practicing Breathwork and would like to build the confidence and knowledge to share the wonderful world of breathing with friends and colleagues. I really enjoyed every element of the training, particularly as they built the knowledge base as I flowed through the building blocks and Breathwork techniques. I also appreciate the detail and demonstrations for each technique and then how each technique followed with a practice that allowed me to experience the full effect of the Breathwork. All areas were exceptionally informative and well presented by both Taryn and Yann. Having practiced Breathwork for the past 3 years I now feel confident to take my experience to a wider group of people – huge love and gratitude.
David Rees
UK

Loka Yoga School offered a great way for me to expand my current practice and education of Breathwork with their self-paced training.  This program allowed me to learn at my own pace and was convenient as I work full time and have other responsibilities that limit my availability for the typical breathwork training. I really enjoyed the lessons and felt very confident after each chapter in understanding the different elements of each practice.  I enjoyed how thorough each lesson was and I am a hands on learner, so the videos that allowed me to experience each part of the practice were extremely fundamental for me. My level of understanding of the practice of pranayama and breathwork overall has increased dramatically and I enjoyed the thoroughness and detail of each portion of instruction.
Blair Engberg
USA

The online Breathwork Teacher Training with Loka Yoga School is a really great course and an amazing experience which I would highly recommend to those wishing to teach, strengthen their self practice and knowledge and discover new aspects of themselves! It was a truly great experience, each class and topic was thoroughly explained so it was easy to understand with complete explanation.. This course has all the basic knowledge too and is perfect for people who want to know all about this subject. There was also excellent guided practices for every technique which I loved! I’m glad I chose this online course to learn and practice this amazing tool. I decided to take this Breathwork course because I noticed I wasn’t breathing properly, my lack of knowledge about this subject took me to do my research about how I could improve it and how important it is to our quality of life. The information about how our respiratory system works is a key to understand how the breathing techniques work and the great benefits we can have from them. Also how breathwork can change our life! Each breathing technique has great benefits that can improve our mental. emotional and physical health but also be aware that not all the techniques could be good for us if we have a pre-existing condition, ill, injury, etc. It is important to know what and what doesn’t work for us because we all have different health conditions and all of this information is explained in-depth throughout the training and for each technique. Breathwork is a great tool to connect to our inner self; when we focus on our breathing we disconnect from the external world and it gives us the opportunity to connect and discover our feelings and emotions. Additionally, and beside the spiritual benefits, all our systems, organs have an optimum work when we realize the importance of breathwork and practicing on a regular basis. Becoming a habit and part of our life will be the best gift we can give to ourselves.
A special thank you to the incredible instructors; you’re doing an excellent job!
Yulitza Aldana
Canada

I truly enjoyed my learning experience in this online Breathwork Teacher Training and found the entire course truly fascinating!  It covers all of the facets one must know to be able to teach others.   If you are not already well practiced and skilled in the various pranayamas taught in this course, practice is KEY to being able to teach them so you can understand what each student is experiencing in the learning process.  I would highly recommend this course to anyone seeking to teach breathwork to others!
Jennifer Passavant
USA

Breathwork has changed me in so many ways… I have experienced a huge emotional and physical transformation throughout this training with Loka Yoga School! This course is well planned in detail, from anatomy of breathing, to theory, and then practical. I didn’t realize before just how many different techniques there are of breathing!
Breathing has helped me with my chronic illness and now when I’m in a state of anxiety/stress/overload, I often get reminded by my partner to BREATHE! “Sama Vritti”
This is one of those times when I just say to anyone… do it!! You will shock yourself how deep we carry things and how this will help you unload and release stuff you thought you had handled. This is the real deal. It sounds like I may be overselling it, but I promise you I am not. Go love yourself and just do it!
Shahyda Mahomed
Malawi

I really enjoyed this journey of exploring the depths of Breathwork. The combination of science, structure and ancient practices in this breathwork teacher training were really powerful to learn together and I enjoyed having a deeper understanding of how breathwork affects the mind, body, emotional state and energy bodies. I enjoyed the layered approach in teaching each part; to understand it’s core, why it is helpful, potential issues and how it can be used. I also really enjoyed the practical side. I’ve loved immersing myself into my own practice during this training and experiencing such different things with each pranayama and breathing technique. I’m really looking forward to weaving this practice further into my own world, and into the women’s circles I run already.
Katy Baynes
New Zealand

This breathwork training exceeded my expectations.  The instructors were knowledgeable, easy to understand and follow.  I was really impressed with the anatomy portion explaining the process of the gas exchange in the lungs tying proper breathwork in with a balanced healthy lifestyle.  Each section of the course was explained and practiced so that the student fully understands what is expected of the breathwork practice. I am excited to continue my practice and share all I have learned with my students.   Thank you Loka Yoga School
Karen Anne Fasulo
Canada

Oh WOW! This training with Loka Yoga School was more than I expected. I am so happy there are online courses, being so far away. I am hooked! The breathwork practices were my favorite. I really enjoy learning the breathwork technique then having a separate video for a practice. I LOVED the information on anatomy too. The biology is so important, even though it can be complex sometimes. Yann is amazing and so knowledgeable. Thank you so much for all the added content. I really feel the entire experience and cannot wait to keep going on this journey to help others get into their breath too! Thank you so much!!
Nicole Hammond
USA

I loved this course so much. It was everything I hoped for and more! Every technique is explained, demonstrated and then has an entire practice, which I loved. The course is extremely detailed, in-depth and comprehensive with absolutely everything I feel I needed.
Sophie Schuller
Netherlands

Taryn and Yann are incredibly knowledgeable on the subject, and provide insight from their personal and professional experience.  I appreciate the availability of the instructors for any questions as well! I didn’t realize how rigorous the breath work practice would be, but it forced me to go through the challenges and benefits which were amazing. My favorite features was noting importance of self care and my own breathwork practice; remaining humble and informed; the compassion from instructors; guided breath work videos from instructors.
Anonymous
Delaware, US

This is a great online Breathwork course. It covers theory practice and instruction. After practicing for a year on my own, I feel more confident and have a deeper understanding of my practice now. Thank you Loka Yoga School!
Lindsey Meredith
USA

I thoroughly enjoyed this Breathwork Training. All of the lectures and videos were easy to understand and I look forward to implementing my learnings. I retain information easily by reading so I enjoyed all theory work and was grateful there was written content and subtitles too. Yann offers a lot of information on Anatomy & Physiology of the breath. There is a lot to take in so I’m glad I have lifetime access. Taryn has a really wonderful presence and is a great Breathwork teacher.
Renee Milton
Australia

This online training is so well presented, personal and has really given me the necessary knowledge to go about teaching Breathwork. I have been looking into breathwork on my own for about a year now and when I came across this training, I knew it was what I needed to expand with this practice. It exceeded all expectations and is definitely rated 5 stars! I would highly recommend Loka Yoga School to anyone.
Justine Marie Joseph
USA

I felt that the online Breathwork Teacher Training program with Loka Yoga School was extremely in-depth. I was not familiar with Breathwork prior to taking the course and I feel like I have a solid foundation to start my own Breathwork practice, also in hopes of sharing breathwork with others. The videos were professional and very helpful – as I am a visual learner. Learning the science behind breathing was complex and actually gave me more appreciation for breathing. The platform Loka Yoga School use is very easy to navigate, tracks your progress and will be easy to go back to for reference. I am also signed up for their online Yin Yoga and Mediation training and following this training, I am super excited to see what I learn!
Holly Louise Kane
USA

Overall, I was very satisfied with the teaching in the Loka Yoga School Breathwork Teacher Training course. I had very little knowledge prior to taking the course. I was glad to see that there was a blend of both ancient and modern breathwork. In addition to that, it was good to see the relevant parts of anatomy and physiology covered so there was an understanding of what was happening when breathwork was taking place. I was also very happy to see great advice and direction being given regarding when you start to teach. It was the most inspiring part of the whole course. I liked the hierarchy that was built in the actual breathwork section of the course. Starting with fundamental breathing techniques and then moving on to ancient pranayama techniques and then modern breathwork techniques was well put together. The bulk of the course was the pranayama techniques. All of the information that was given was concise and comprehensive.
Matthew Brady
USA

I loved this course so much! Breathwork has been something that has my interest and I wanted to learn more about it; this course allowed me to explore different parts of breathwork, the anatomy, and ways to teach Breathwork. I loved learning about the different types and it’s meaning behind it, and why we do them. I loved the different graphics that were used as well, as I am a visual learner. It was super easy to follow along, the anatomy components were all completely relevant and fascinating and overall, it has well exceeded my expectations! I wouldn’t change a thing!
Daziah Green
USA

This Breathwork Teacher Training course has been great and far exceeded my expectations! It has a lot of variety on different types of Breathwork and will have a suitable style of breathing for everyone. I feel my understanding of Breathwork has greatly improved after finishing this course. I didn’t actually realise how many different types of breathwork there actually is out there, so it has been great to learn about the various types.  The practical videos were great; they show everything you need to know to learn the techniques correctly and include full-length practices as well. There was also a nice balance of theory, anatomy and understanding. This training has really shown me how beneficial controlled breathing techniques can be and allowed me to appreciate all various techniques.
William Stonehouse
Australia

I thoroughly enjoyed this Breathwork teacher training course. It was informative, interactive and practical. I feel like I have a much better understanding of the importance of breathwork as a whole and have been exposed to a broad range of techniques that I did not know existed until now. The practical element of the course ensured that I left with a deeper and more personal understanding of how each breathing technique affects the body and mind. Taryn was a fantastic guide throughout the course. Her calming voice was an ideal way to walk us through each new technique. This is an easy to use resource that I’m sure I will return to time and time again for my personal practice. As a healthcare professional, I really appreciated the detail that Yann provided in the anatomy and physiology lectures. In my opinion, these were vital to ensure a full understanding of breathwork, along with its benefits and contraindications. I would highly recommend this course to everyone!
Lucy-Anne O’Sullivan
Ireland

This self-paced online Breathwork course was so detailed and full of knowledge! It was professionally laid out, easy to follow and so enjoyable. The lessons were so in-depth and so full of knowledge, I am grateful to be able to go back and rewatch the videos to really understand and absorb all of the content – the benefits and bonus of an online, self-paced training!! As I don’t have a background in human biology or anatomy, I personally find this subject more difficult to remember and retain the info.
I am grateful to Taryn and Yann for all the effort they put into the course and I am 100% confident to go into the world now and practice myself and guide others.
Alexandra Mae Scott
Australia

This training had a great mixture of anatomy and physiology of the breath, pranayama practices and the modern circular, holotropic and rebirthing breathwork practices. I really liked how there was a detailed description with every type of breath, instruction and the added practice video. This helped me make sure I was doing it right and to see what it’s like actually practiced. The anatomy teachings are very valuable to students that do not have this background. Very helpful to know what is happening in the body and how to breathe properly. I highly recommend to anyone who is looking to develop a daily breathing practice or sharpen their tools to facilitate for others!
Broc Sheets
USA

Thank you so much to the teachers at Loka Yoga School for your energy and sharing your knowledge throughout your online Breathwork Teacher Training! I really enjoy taking this course at my own pace. The anatomy and physiology as it relates to Breathwork is brilliant; I like that you bring to awareness the importance of knowing the anatomy & physiology. Taryn’s teachings of each technique is wonderful, I love her magnetic energy and I really enjoyed the guided practice videos… I’m still watching the videos daily as my part of my morning practice! It is such a bonus in comparison to an in-person training where you don’t have the ongoing classes once it’s all over.
Overall this training has allowed me to realise that I LOVE Breathwork! This course has definitely improved my understanding and practice. I loved every practice, class and lecture and I’m so happy and proud to be able to experience this teaching, a valuable key to my spiritual journey. I am now aware and conscious about my breath and may share the teachings with others.
Eva Angelica Brambila
USA

This Breathwork course is perfect for people who would like to explore the various Breathwork techniques and want to introduce this amazing subject to others. The instructions of this course are well-prepared and a great structure. I enjoyed learning with Loka Yoga School very much and the training exceeded my expectations. It teaches the foundations of breathwork and significant breathwork techniques that will boost energy and assist many people, in terms of health benefits. This course is easy to understand, never boring, and perfect preparation for starting to be Breathwork Facilitator.  I particularly loved the Circular Breathing session the most; it gave me a clear understanding about teaching breathwork and made me feel excited to use the tips in my teaching practice too. The music is amazing and powerful. Overall, this is an amazing & impressive breathwork course, with excellent value for money, compared with other breathwork courses and institutions!
Jitrinee Ratchataroj
Thailand

Excellent, self-paced training. It was a great experience that well exceeded my expectations and I learnt so much. I love that the videos included subtitles too, so I could read along with everything being said. Extremely professional online Breathwork Teacher Training!
Kimberley Lauren Lewis Albright
USA

This Breathwork course was amazing! Taking a deeper dive in to all of the various breathwork practices, not just the modern day umbrella “Breathwork”. I was super impressed. Taryn is extremely knowledgeable and breaks down all of the different sections in easy to understand ways. Yann offers anatomy and physiology of the breath taking us on a deeper journey of understanding. The whole Breathwork teacher training was extremely very informative and I can’t wait to dive deeper in to my own practice!
Devin Flynn
USA

The Breathwork course with Loka Yoga School was much more than I expected!  It went really in-depth with the science behind breathing to start with. Then it continued to go into depth with the types and benefits of the various types of breathing. It was really helpful to have someone first show how it was done in a dramatic manner, then to walk me through the actual practice of it. I enjoyed learning about the science behind everything too, as it connected the spiritual with the science for me. I would definitely recommend this school for learning Breathwork!
Joline Spencer
USA

Many thanks to the entire Loka Yoga School team for this great comprehensive Breathwork teacher training!  I am so grateful for discovering this training and learning all of the breathing techniques that I was not familiar with before!  For me, this training was super comprehensive and clearly structured and of great value.
I thank you for the mixture of philosophy (mantras, mudras, bandhas), anatomy, theory, poses and sequencing. Thank you for sharing your knowledge as the Loka Yoga School team, and for passing it on to everyone interested in the world of breathwork.
Diana Pavic
Croatia

 I was pleasantly surprised by this Breathwork Teacher Training with Loka Yoga School, being that is was online/ virtual. The instructors took the time to ensure that all material was complete and easy to understand with a combination of videos. workshops and written material. I expected some of the techniques to be confusing and uncomfortable, but didn’t experience this at all. After going through the full training, I realized that there are gentle breathwork techniques as well as more intense ones and that the modern techniques are not the only Breathwork skills required. I am very much looking forward to incorporating this modality into my practice.
Cynthia Cleveland
USA

A super well-organized and very well explained course, I am so delighted I chose to do this online Breathwork Teacher Training with Loka Yoga School. I have only ever taught Ujjaii breathing in my classes before, so I now have a collection to offer! I really enjoyed the detailed Anatomy of the breath too. I highly recommend this course to anyone and everyone. It has benefited my personal practice as well as my teaching toolkit.
Marie Louise Fiedler
Puerto Rico

I did not expect this course to be as engaging as it was!  I was really interested in the different types of breathwork techniques and how they impact the mind and body.  And, there were so many techniques included too! The “How to Perform” videos were a perfect length; short, thorough and to the point.  This was an exceptional Breathwork training for learning basic breathwork skills for everyday health and well being, as well as teaching and guiding Breathwork.  The videos are enjoyable to watch and not too lengthy.  The presenters, Taryn and Yann, are clear in their message and offer much insight to the foundation of breath.  A wonderful course with impactful follow along videos.  I can highly recommend this program for one who wants to explore breath and practice in their own time.
Tamee Knox
USA

This training was just amazing. It not only deepened my knowledge and personal practice of breathwork, it also taught me a lot about the anatomy of breathwork and advice on how to teach a class. I loved the practice videos with Taryn; each breathing technique was demonstrated so well and explained in a clear, calm and concise way that I wasn’t feeling rushed about. The theoretical information was very thorough and I enjoyed learning properly about all the different mudras too! And the anatomy classes with Yann was excellent. I love the diagrams and it was broken down in easy bite-sized chunks, which made it easy to understand. The whole experience was wonderful.
Gillian Allison
UK

I am so glad to have found a Breathwork Training course that is interesting as well as comprehensive.  As a professional yoga teacher, I think it is important to have a better understanding of Breathwork too, as it is an integral part of the yoga practice and should not be treated lightly.  I am grateful to have this further understanding for my personal practice and my teachings!
Lisa Abrahams
Germany

I am very happy and satisfied with the Breathwork Teacher Training course Loka Yoga School have created. Taryn and Yann are both so knowledgeable and enjoyable to learn from. I took the course because I wanted to deepen my understanding of the breathwork practices so that I would be better able to help my students. This teacher training is a really easy-to-understand and in-depth course. I now feel comfortable guiding my students in Breathwork! Great training and I am very glad I took it; it has certainly helped me a lot on my own personal journey and made me a better yoga teacher!
Natascha Schelle
Denmark

This Breathwork Training was a pleasant surprise. I have been skeptical about my continuing education done in a virtual world, but this was amazing. The literature was thorough. The anatomical explanation Yann provided in the beginning was most helpful in visualizing the process of the respiratory system and I really appreciated the additional presentations, lectures, work and effort.  The videos included with Taryn showing the methods was great to follow along with to become better acquainted with the breath method taught. Taryn and Yann did such a wonderful job.  I feel confident in the information presented and most certainly more knowledgeable of the plethora forms of Pranayama and modern Breathwork taught to me. I am excited to put my learning into action and integrate them into my yoga classes too. Thank you!
Erina Justine Wells
USA

Even though I already practice and teach some pranayama techniques, I experienced in this course a lot of new information and techniques!  Also really interesting from an anatomical and physiological point of view – I especially found the Hyperventilation presentation really interesting.  I really look forward to joining Loka Yoga School in Bali to meet these amazing teachers!
Federica Costa
Italy

This Breathwork Training definitely deserves 5 stars! The Breathwork classes were great and I got a lot out of them!  As a yoga teacher for high school students, I am super interested in all of the pranayama practices. The advanced breathwork techniques in this course were a bit beyond my level now and what I will be teaching, but I liked how each technique was broken down into different sections and highlighted the advanced practices. The tutorial and practice videos were excellent.  First, understanding how to perform the technique and then having time to practice them properly was fantastic.
Julie Fifield
USA

Excellent Breathwork Teacher Training! I loved the modules on how to become a better teacher too. Very powerful. I also really loved that this training includes both Breathwork tools and the ancient Pranayama techniques. Very well-rounded course.
Adrienne Rivera
USA

As always with Loka Yoga School, so much amazing work has gone into this Breathwork Training.  This course certainly demonstrates passion and has everything you need to learn, understand, practice and teach Breathwork.  A HUGE “thank you” to Loka Yoga School in assisting me with pushing my awareness and skillset further.  This was my first time delving into breathwork so deeply and I found it absolutely amazing and transformational.
Jay Gardam
Australia

I did not know what to expect of a Breathwork Training, however I was pleasantly surprised at the depth and knowledge of this course!  
I love learning about the anatomy associated with Breathwork. Knowledge is power! Yann’s explanation regarding the movement of oxygen coming in and out of the body was fantastic.  The presentation slides were super helpful in understanding some complicated concepts.  Honestly, there was so much information, all super!  I am happy I have lifetime access to I can go back and re-watch the videos too.
The theory lectures and material in the training was explained so well, in conjunction with the videos.
It was awesome how Taryn demonstrates each breathing technique first in a separate video, and then we enjoy the full-length practice. Taryn is an excellent presenter and demonstrator!  Her  instructions are clear and so easy to understand.  The guided classes cemented each technique and were so beautifully filmed in various settings in Bali.  Again, I am so happy to be able to practice them time and time again and will continue to challenge myself with the harder techniques over time. 
Thank you Taryn, Yann and Loka Yoga School for a brilliant Breathwork training!
Bev Suszek
USA

Fantastic Breathwork training covering all key aspects of anatomy, theory on the breathwork and teaching practice.  I enjoyed the huge variety of different techniques offered and also loved the more modern techniques taught too!  The teaching was very clear and easy to understand.
I have learned a lot from this course with Loka Yoga School and it is something that I will continue to include in my practice. I would recommend this course to anyone, my expectations were exceeded. Thank you for putting together such an interesting and informative course!
Rebecca Beale
Scotland

I’m feeling so excited, to not only expand my own practice, but to begin a deeper journey with my students too!  I have been teaching for quite some time now and I feel this Breathwork Training with Loka Yoga School has elevated my knowledge and classes.  It has given me something amazing, new and exciting to work with, develop and ultimately give back to my students. Breathwork is a beautiful offering and I feel so much gratitude to Taryn and Yann for such a beautiful, insightful training.  The course was so user-friendly and easy to navigate too.  I feel confident to begin to facilitate breathwork classes and share my new knowledge and skills.
Much gratitude and love.
Courtney Bourke
Australia

There is a great deal to learn about Breathwork and I enjoyed learning about where traditional breath wisdom connects with modern breathwork practices. This is just the beginning for me, and it was a great beginning!!
Anthony Lamport
Canada

I signed up for this online Breathwork course to boost my own understanding of various techniques and to understand their physiological impact. I teach yoga but have not previously placed much emphasis on pranayama.  I really wasn’t expecting such a comprehensive guide to the various breathing techniques and it was lovely to learn new ones I haven’t come across before. The Anatomy & Physiology component is so detailed and interesting. I love having the science back up. It makes me think more fully about breathing. Having completed the course, breathwork will definitely play a more prominent part in the practice I follow.  The entire training and all of the classes and knowledge shared are just amazing. I feel I have gained so much, thank you.
Sarita Bansa
UK

This Breathwork Training course has given me a solid foundation in breathwork, and the confidence to incorporate some of the techniques into my practice.  The descriptions of the techniques were very good, the settings were really nice too.  The theory was great and provided an excellent foundation for the learning and I found the Anatomy teachings super detailed and beneficial to the training, offering extensive knowledge and understanding.  I was not sure what to expect from a Breathwork Training, but any expectations were exceeded and I am really happy I completed this course with Loka Yoga School!
Scott Mack
USA