Online Breathwork Training

In-depth understanding and comprehensive teachings on the most transformational breathwork techniques!

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This Breathwork training far exceeded my expectations!  I have only ever experienced a few Pranayama techniques during yoga classes, and this training opened my mind and awareness to all the techniques available depending on my goal and purpose!  I also loved the Circular Breathing and introduction to Holotropic breathwork and Rebirthing.  So powerful!  Thank you Loka Yoga School, for yet another amazing course!

5/5

This course was excellent!  The content was so informative.  It was also great to learn all the relevant Anatomy.  I actually could not wait to do the course everyday!  I can honestly say this is one of the best courses I have done – I am sad I have finished it! I can’t wait to start a regular practice, as it’s made me so positive about the future.
– Lorraine George (Australia)

5/5

Transformational Breathwork Training

I’m feeling so excited, to not only expand my own practice, but to begin a deeper journey with my students too!  I have been teaching for quite some time now and I feel this Breathwork Training with Loka Yoga School has elevated my knowledge and classes.  It has given me something amazing, new and exciting to work with, develop and ultimately give back to my students. Breathwork is a beautiful offering and I feel so much gratitude to Taryn and Yann for such a beautiful, insightful training.  The course was so user-friendly and easy to navigate too.  I feel confident to begin to facilitate breathwork classes and share my new knowledge and skills.
Much gratitude and love.
– Courtney Bourke (Australia)

5/5

An opportunity to connect, feel and heal.
Discover breath empowerment.

A comprehensive breathwork training like no other! Experience ancient and modern techniques to connect your mind, body and spirit. Join now to receive instant access!

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An internationally certified self-paced online Breathwork training
to learn the fundamentals and healing qualities of the breath,
along with 24 of the most famous transformational techniques.

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Stress and anxiety tend to become our default mode.  We become so used to it, we just live with it.  The results of built-up trauma have impact on a mental, emotional, physical and spiritual level.  It impacts our lives on all levels.

The key to activating a state that we can thrive and evolve in – and sustaining this – is the breath.

Imagine a world where everyone has the awareness and knowledge to use the breath to clear anxiety and stress.  A world where human beings know how to be, without always doing.  Grounding into the truth that the body is the healer and through the power of the breath, each of us can access the flow of peace, happiness and bliss.

We have developed this training to introduce, explain, teach and practice all of the main breathwork techniques, patterns and methods available, to maximize healing and transformation. 

You will learn breathwork techniques to experience calm, relaxation and stillness.  Techniques to stimulate, energise and revitalise.  Techniques for heating or cooling the body.  Techniques to balance and connect the masculine with the feminine, the yin with the yang.  Techniques to release ‘stuck’ energy within that prevents you from living life to your highest alignment in a state of excitement, aspiration and contentment.

Here we take you on a journey.  A deep journey.  Through the ins and outs of the body, the breath, the physical and the emotional response. 
We wanted to make this a comprehensive, self-paced training for you so the quality and quantity of content in this training far exceeds an in-person training! 

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All you need is right under your nose!

A 20-hour internationally certified, self-paced course, setting you up for success in Breathwork.  Also providing additional resources to the many who are already deep into the practice of a specific technique.

You’ll learn;

  • 24 Breathwork techniques
    (including all of the ancient Pranayama techniques AND the modern Circular Breathing, Rebirthing and Holotropic Breathing)
  • In-depth explanation and knowledge 
    (including history, video instruction and full guided practice)
  • Discover, experience and gain knowledge on the fundamentals of the breath
    (so you can prevent yourself from experiencing common issues others suffer)
  • Improve and maintain your physical and mental health
    (facilitating your own personal healing, growth and transformation!)
  • Advance your knowledge and understanding of the human body and Anatomy
    (allowing you to fully understand Breathwork, the respiratory system and what you can modify accordingly)
  • Boost your health, wellness and healing resources without breaking the bank
    (online and self-paced training saving you time and money)
  • Qualify to log an additional 20 hours training and continued education with Yoga Alliance
    (internationally certified and accredited)
  • Learn what all the fuss is about! 
    (Why are so many people transforming their lives with their breath?)

What is inside the Breathwork training?

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LIFETIME ACCESS to the complete accredited Breathwork training program (value $899)
Internationally certified and accredited with Yoga Alliance, this 20-hour Breathwork training will allow you to experience the major Breathwork techniques taught around the world!

BONUS: Guided Breathwork practices (value $99)
Discover why people are flocking to Breathwork classes.  Experience this transformation in the comfort of your own home. 

BONUS:  Anatomy & Physiology of the breath (value $299)
The most comprehensive and in-depth guide to maximize your knowledge and understanding.  Including videos, presentations and lectures. 

BONUS: Principles of Breathwork and the Pranic Body (value $19)
An opportunity to learn a new way of releasing yourself of negative emotions and controlling your breath, to reduce stress and anxiety in your daily life.  

BONUS: Breathwork Community Support group (Priceless)
You will be invited to join a network of Breathwork facilitators and students from around the world to share knowledge and stories, learn from one another and connect!

Total value $1316!

I really enjoyed this comprehensive Breathwork Training with Loka Yoga School.  The training was super informative and detailed and I learnt so much!  I initially joined as I have always wanted to learn more about Breathwork techniques and that is exactly what this training gave me.  It was perfect and just what I wanted and need.  Thank you so much Loka Yoga School!
– Maria Hanna Fawzi Kerllos (Egypt)

5/5
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Trust your knowledge and experience to be taught by Breathwork facilitators and medical professionals!

Breathwork.  It’s a buzz word.  The teachings of breathwork techniques are becoming increasingly popular worldwide.  Whether it be to relieve PTSD, reduce stress and anxiety or to energise, invigorate and illuminate, the reasons people turn to breathwork are extensive! 

Our training is designed to allow you an opportunity to master the art of breathwork in the comfort of your own home.  Experiencing the most popular modern-day techniques, as well as the fundamental exercises and all of the ancient Pranayama techniques, you have an opportunity to enjoy the healing benefits and qualities of breathwork.  Through careful teaching and guidance, there is no doubt this training is indeed transformational  and life-changing! 

Join us now and score the entire package at less than half price!

Understanding and knowledge of the various Breathwork techniques and how to practice each technique provides you with the ability to create a truly transformational experience in your life patterns. 

More than ever, individuals are calling out to Breathwork guides to assist with releasing tension and trauma, lowering stress levels,  improving mental health and providing an opportunity to heal, experience radiance and optimal health and wellbeing.  It’s not too late to make a HUGE difference to your state of mind and your life.

Welcome. We look forward to teaching you, guiding you, supporting you and being a part of your journey. 

Taryn & Yann
Directors, Loka Yoga School

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More about what we do during our Breathwork Training

We need to feel to heal.  Suppressed trauma, emotions and feelings create disease.  Considering the breath is the single most fundamental and important aspect needed as a human being, it makes sense that the quality of our breath can quite literally effect the quality of our life.  Practicing Breathwork can result in the most transformational and profound experience.  You are in control and you can change your life.

This professional comprehensive online training is guided by Yann Cadic and Taryn Weggelaar.

Yann is a medical professional, Yoga Anatomy teacher and Breathwork Facilitator.  Yann’s experience working with hundreds of people all over the world, of all ages and backgrounds, allows him to approach his students and focus his teachings on being easily absorbable.  With expert knowledge on Anatomy & Physiology, Yann’s desire is to assist and serve others to understand and appreciate the benefits on a deeper level to truly transform themselves and evolve.

Taryn is well-known as an expert Yoga Alliance E-RYT teacher who has founded 2 yoga schools and studied extensively with yogis and gurus in India, as well as Australia, US, Europe and Indonesia.  She has worked professionally as a Pranayama and Breathwork Facilitator, teacher trainer, mentor and coach, as well as a Yoga and Meditation teacher trainer, specialising in these fields for over 10 years (including teaching Breathwork, Yoga and Meditation to Olympic athletes, corporate employees, senior citizens, pregnant ladies and helping those with mental health concerns and in yoga studios in various countries around the world.)

Our online Breathwork training includes;

  • Learn 24 Breathwork techniques, with step-by-step instructions detailing each technique

  • Full-length guided Breathwork sessions for you to experience and enjoy

  • You will receive exclusive access to Loka Yoga School’s online Breathwork training portal, with accessibility to all modules, workbooks, videos, audios and tutorials

  • Collection of over 20 entire Breathwork practices ready for YOU to experience!

  • Anatomy & Physiology of Breathwork

  • The benefits of Breathwork

  • Fundamental Breathing Techniques

  • Mudras and Bandhas

  • Healing through Breathwork

  • Principles of Breathwork

  • The Pranic Body

  • No previous breathwork or yoga teaching certifications are required

  • Eligible for continuing education credits with Yoga Alliance

  • LIFETIME with the combo packages!
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This Breathwork Training course has given me a solid foundation in breathwork, and the confidence to incorporate some of the techniques into my practice.  The descriptions of the techniques were very good, the settings were really nice too.  The theory was great and provided an excellent foundation for the learning and I found the Anatomy teachings super detailed and beneficial to the training, offering extensive knowledge and understanding.  I was not sure what to expect from a Breathwork Training, but any expectations were exceeded and I am really happy I completed this course with Loka Yoga School!
– Scott Mack (USA)

5/5

Frequently Asked Questions

How many hours is this training?
Accredited for 20 Continued Education hours, our Breathwork training combines lectures, presentations, workshops, ‘How to perform’ videos and guided practices of each technique with the expert teachers, as well as opportunity and time for personal practice.  As the course is self-paced, you may work through it at your convenience.

How long will this course take to complete?
This really depends on you!  Some of our students finish within a month, whilst others take much longer.  There are no restrictions, so you can take your time and move through the course as it suits you and your life.

Is this course internationally certified?
Yes it is! 

I have not completed any breathwork training before.  Is this course suitable for me?
Not a problem at all!  We teach you what you need to know and guide you through breathwork and each technique carefully, step-by-step.

Can I progress through the course at my own pace?
Yes, absolutely.  All of our classes, lectures, presentations, workshops, classes and guided practices are professionally recorded and presented on a learning management system that tracks your progress, allowing you to see what you’ve already completed.  You may also go back and enjoy any of the classes or content even after you have completed that section!   

Are there any assessments?
There are no assessments required for this certified Breathwork Training.  We are internationally accredited and certified with Yoga Alliance and exceed the requirements of a professional breathwork training syllabus!

Do I get a certificate at the end of this course?
Yes you do. Upon successful completion of the training, you will automatically and immediately receive a certificate from us!  

Is the course content available as lifetime access?
Yes it currently is.  There are no time restrictions for you.  Take your time and enjoy.  You may go back and enjoy the teachings and guided practices even AFTER you have completed the training and received your certificate.

Do I need to be a yoga teacher to take this course?
No you do not need any prior training to complete this training.  Our course is recognized and accredited with the international Yoga Alliance, so if you are a registered member then you may log the hours as Continued Education.  It is NOT necessary or required to be a Yoga Alliance member in order to become certified in our Breathwork training.

I have already completed a breathwork training before.  Will this benefit me?
Absolutely!  We include the breathing fundamentals, Pranayama and modern breathwork, along with extensive anatomy and physiology, taking you on a DEEP journey of transformation.  We break down each breathing technique.  With professional videos and quality sound and delivery, we educate and teach you how to perform each technique, contra-indications and benefits and a complete guided practice as well.  Even if you have attended any other breathwork course, upon completion of our training you will have a solid understanding of each breathing technique, how to develop a stronger practice and you will have a collection of guided sessions, presentations, theory and classes ready to go!  You will also be able to log an additional 40 hours Continued Education with Yoga Alliance or any other yoga body (as Loka Yoga School is internationally certified).

What if I do not have a computer; will I still be able to complete this course?
We use a professional learning management system which is recommended to be accessed via a laptop or computer for best results and ease of access.  However, we have had graduates complete the entire course on their phones or tablets without issues!

Can I complete this training if I am pregnant?
Yes absolutely.  You will need to consult your medical professional to discuss certain techniques, as not every breathing technique is recommended for pregnancy.  However many techniques are highly beneficial and recommended to practice during pregnancy!

Will you be releasing more online courses in the future?
Yes!  Along with our famous Yin Yoga teacher training and Meditation training, we also have an expert and advanced Ecstatic Dance and a Kids Yoga teacher training coming soon!  As a graduate of Loka Yoga School, you will always receive exclusive discounts on all trainings.

What kind of support can I get if I get stuck?
Upon joining the online Breathwork teacher training, you will receive the direct contact details for our teachers at Loka Yoga School, who will be happy to assist or support you along the way!

Is there a community with this course?
Most definitely!  You will be able to join our beautiful community of Breathwork teachers and students around the world to share your stories, ideas and knowledge!

Is everything available immediately?
Yes!  Everything is ready to go.  As soon as you complete the registration process, you will have instant access!

Do I need to use a special program to access the materials?
No, just a standard internet browser is fine (Safari is not recommended).  Our online training portal is simply accessed through the internet.

How long will I have access for?
We are currently offering lifetime access to the course content and tools.  For students who book during this offer, they will have lifetime access.

Can this be accessed without the Internet?
No.  Internet is required.

How much can I save?
The total value of this training is currently US$1405.  We maintain updated information, will keep adding new classes and content to keep it exciting!!!

Student Testimonials

I’m feeling so excited, to not only expand my own practice, but to begin a deeper journey with my students too!  I have been teaching for quite some time now and I feel this Breathwork Training with Loka Yoga School has elevated my knowledge and classes.  It has given me something amazing, new and exciting to work with, develop and ultimately give back to my students. Breathwork is a beautiful offering and I feel so much gratitude to Taryn and Yann for such a beautiful, insightful training.  The course was so user-friendly and easy to navigate too.  I feel confident to begin to facilitate breathwork classes and share my new knowledge and skills.
Much gratitude and love.
– Courtney Bourke (Australia)

5/5

This Breathwork Training course has given me a solid foundation in breathwork, and the confidence to incorporate some of the techniques into my practice.  The descriptions of the techniques were very good, the settings were really nice too.  The theory was great and provided an excellent foundation for the learning and I found the Anatomy teachings super detailed and beneficial to the training, offering extensive knowledge and understanding.  I was not sure what to expect from a Breathwork Training, but any expectations were exceeded and I am really happy I completed this course with Loka Yoga School!
– Scott Mack (USA)

5/5

If you are looking to dive deeper into Breathwork, then look no further. Loka Yoga School offer a very comprehensive training covering all aspects of Breathwork including theory, anatomy, classes and teaching.
I signed up for this training to deepen my understanding for my own personal practice and for teaching and I am glad I did.  Taryn and Yann have a fantastic teaching style and make the learning process a delight.
– Rebecca Beale (Scotland)

5/5

I loved this course, I enjoyed learning more about the practical implications of anatomy to Breathwork and the classes with Taryn are always amazing!  Taryn and Yann are very experienced and knowledgeable experts.
This course is comprehensive and clearly guided.
Thank you so much Taryn and Yann.
– Margherita Peruzzo (Italy)

5/5

I really enjoyed this comprehensive Breathwork Training with Loka Yoga School.  The training was super informative and detailed and I learnt so much!  I initially joined as I have always wanted to learn more about Breathwork techniques and that is exactly what this training gave me.  It was perfect and just what I wanted and need.  Thank you so much Loka Yoga School!
– Maria Hanna Fawzi Kerllos (Egypt)

5/5

This Breathwork training far exceeded my expectations!  I have only ever experienced a few Pranayama techniques during yoga classes, and this training opened my mind and awareness to all the techniques available depending on my goal and purpose!  I also loved the Circular Breathing and introduction to Holotropic breathwork and Rebirthing.  So powerful!  Thank you Loka Yoga School, for yet another amazing course!

5/5

This course was excellent!  The content was so informative.  It was also great to learn all the relevant Anatomy.  I actually could not wait to do the course everyday!  I can honestly say this is one of the best courses I have done – I am sad I have finished it! I can’t wait to start a regular practice, as it’s made me so positive about the future.
– Lorraine George (Australia)

5/5

I found this training course very thorough and detailed, and I could see that Yann and Taryn have taken a lot of time and effort in making things as interesting and clear as possible. To be honest, I actually didn’t expect this course to be so good as it is online and in-person trainings are always better, but with all the detailed information, videos, quizzes and breakdowns provided, it well and truly exceeded my expectations.  It was interesting and exciting and contained far more than I could have hoped for. I feel a lot more confident in my knowledge of anatomy and around the philosophy and approach of breathwork.
– Sati Gill (UK)

5/5
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Internationally certified Breathwork Training

LIFETIME ACCESS to the complete accredited Breathwork training program (value $899)
BONUS:Guided Breathwork practices (value $99)
BONUS: Anatomy & Physiology of the breath (value $299)
BONUS: Principles of Breathwork and the Pranic Body (value $19)
BONUS:Breathwork Community Support group (Priceless)
Total value $1316!

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YACEP - Yoga Alliance Certification

The Breathwork training offered by Loka Yoga School includes 20 hours Continued Education with Yoga Alliance.  Whether you have knowledge of Breathwork or you are just a beginner; here at Loka Yoga you will be able to develop your understanding of Breathwork to such an extent that you may in turn be able to teach breathing techniques professionally. Our graduates can log additional hours with Yoga Alliance if required.