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Loka Yoga School

Online Meditation Training

I found this to be a very helpful course, not just for preparing to teach meditation before my yoga classes, but also for myself, to achieve a better quality of meditation.
I have always found it difficult to meditate in the group and am easily distracted by outside noises.
The combination of this being a course of study, plus using the earphones in addition to the beautiful audios accompanying each guided meditation, I have improved my meditation by 100% – such a change for me when I attend other classes and I can actually meditate rather well now.

I wasn’t sure what I was expecting from a meditation course, but this has definitely surpassed anything I might have imagined. A truly beautiful course that, in addition to receiving a teaching certificate, is a lovely accompaniment to any practice or on its own. I especially love the 5-minute meditations for in-between. They really make a difference in my day.
– L. Abrahams (USA)

5/5

Self-paced international online training

Discover the Meditation style that suits YOU
and change your life!

Join our course and learn how to meditate with lifetime access to
over 20 different Meditation techniques.

Internationally accredited training.  Register to receive instant access.

This training is perfect for those wanting to learn how to meditate or those who wish to explore various meditation techniques to find one they love!

Learn over 20 different meditation styles and how to integrate meditation into your life with ease

In your own time, at your own pace.

It is so common to hear people say that they cannot meditate; it is too hard, too boring, they don’t have time, or they don’t know how.  Of course they know all about the incredible benefits of meditation, but they just can’t bring themselves to develop the habit.  

This course is an opportunity to change that.  Often, the reason people struggle with meditation is simply due to the fact they have not found the technique that is right for them, with effective guidance from a teacher!

There are many different meditation techniques to suit different people.  The problem is, each school of meditation focuses only on their own technique – and when this doesn’t reasonate with us, we give up and assume we cannot meditate!

In this course, you will learn over 20 different meditation techniques, including the most popular and well-known styles, as well as the less known techniques.  Understanding what meditation styles suit you best does take practice and you need an opportunity to explore various techniques.  We have created such personal, in-depth video presentations and lectures, full length guided meditations with lengths between 5 – 45 minutes, reading material, FAQs, Myths and a 7-week guide to quit addictions and break bad habits.

Along with a friendly and interactive support group of Meditation teachers and students, there is support and encouragement, motivation and ideas when you want it. 

Imagine being able to learn without interruption or disturbances, in your own time, at your own speed and when it suits your life. 

We wanted to make this a comprehensive, self-paced training for you so the quality and quantity of content in this training far exceeds an in-person training and you have ample opportunity to really cultivate a meditation habit and integrate meditation in to your life!

Meditation explained, like never before!

A 10-hour internationally accredited, self-paced course, setting you up for success in mastering Meditation.  Also providing additional resources to the many who are already deep into the practice and teaching other styles!

You’ll learn;

  • Over 20 Meditation techniques
    (You are guaranteed to find a technique that suits you!)
  • A collection of guided meditations
    (available in video and audio format to practice anytime, anywhere) 
  • Gain knowledge on the history of Meditation and common myths
    (so you can prevent yourself from experiencing common issues others suffer)
  • Advance your knowledge and understanding of Meditation
    (allowing you to develop a deeper meditation practice and truly change your life!)
  • A powerful 7-week guide to changing habits
    (a step-by-step guide to quitting an addiction and breaking bad habits with meditation)
  • FAQs surrounding Meditation
    (so you can troubleshoot issues preventing you from experiencing a deeper practice)
  • Boost your meditation – or yoga – resources without breaking the bank
    (online and self-paced training saving you time and money)
  • Qualify to log an additional 10 hours training and continued education with Yoga Alliance
    (internationally accredited)

Words from a graduate...

I absolutely LOVED the various areas the course covered.  Yoga Nidra, Finding Space (Tantric meditation), the visualisations, Trataka and Mindfulness were my favourites!
I was really able to perform a very good meditation with these guidances.
I found the segment on Changing Habits very helpful (I am still on the 7-week plan and it is interesting to watch the evolution of the bad habit and observe its changes).  
I loved all the 5-minute meditations too (“Letting Go” & “I Am” among the favorites) and have been selecting one for use before my home practices.
– Lisa A (Germany)

5/5

What is inside the Meditation training?

Complete accredited Meditation training program (value $499)
Internationally certified and accredited with Yoga Alliance, this 10-hour Yin Yoga teacher training will set you up for success to experience a deep and more profound meditation.

BONUS: Collection of 5-minute guided meditations (value $29)
Helping you get started!  Including explanations of each technique. 

BONUS:  Yoga Nidra (value $29)
The most popular yogic meditation today!  Discover why people are flocking to studios to practice this meditation technique

BONUS: Guide to Changing Habits with Meditation (value $49)
Break bad habits and addictions using Meditation.  This 7-week guide could change your life!

BONUS: Release negative emotions (value $19)
An opportunity to learn a new way of releasing yourself of negative emotions and handling stress to reduce stress and anxiety in your daily life.  

BONUS: Meditation Community Support group (Priceless)
You will be invited to join a network of Meditation teachers and students from around the world to share knowledge and stories, learn from one another and connect!

Total value $625!

Receive the entire package now for only $299

Are you ready to change your life and mindset with Meditation?

Meditation is becoming increasingly popular worldwide and during these strange times, mastering the art of meditation and cultivating a daily practice to enjoy the healing benefits and qualities of Meditation can, without a doubt, be life-changing! 

Join us now and score the entire package at less than half price!

Understanding and knowledge of the various Meditation techniques and how to practice each technique provides you with the ability to create a truly transformational experience in your meditation practice.  It can literally be the difference between a successful meditation practice and a giving up altogether, with an illusion that you cannot meditate. 

We have created a ‘buffet’ of meditation techniques so you can explore the selection, try each meditation technique and discover what suits YOU!

More than ever, various industries and businesses are calling out to Meditation guides to assist with lowering stress levels, tension, improving mental health and providing an opportunity to health, wellbeing and wellness activities in the workplace.  It’s not too late to make a HUGE difference.

Let’s get started!

Taryn & Yann
Directors, Loka Yoga School

More about what we do during our Meditation training

To really understand Meditation, one must experience it.

This professional comprehensive online training is guided by Taryn Weggelaar; an expert teacher who has worked professionally as  Meditation, Yoga and Pranayama teacher, specialising in these fields for over 8 years (including teaching Meditation to Olympic athletes, corporate employees, senior citizens, pregnant ladies and helping those with mental health concerns and in yoga studios in various countries around the world.)

Our online Meditation training course includes;

  • Learn over 20 Meditation techniues to start your journey as a successful meditator, with step-by-step instructions detailing each technique.  

  • Full length guided Meditations for you to experience the styles

  • You will receive exclusive access to Loka Yoga School’s online Mediation training portal, with accessibility to all modules, workbooks, videos, audios and tutorials

  • Collection of entire Meditations ready for YOU to experience!

  • History of Meditation

  • The benefits of Meditation

  • Myths surrounding Meditation

  • Meditation FAQs

  •  Releasing negative emotions and healing through Meditation

  • The 3 secrets to a success practice

  • Breaking bad habits with Meditation

  • No previous meditation or yoga teaching certifications are required

  • Eligible for continuing education credits with Yoga Alliance

Yoga Alliance accredited Online Meditation Training

Complete accredited Meditation training program (value $499)
BONUS:Collection of 5-minute guided meditations (value $29)
BONUS:Yoga Nidra (value $29)
BONUS:Guide to Changing Habits with Meditation (value $49)
BONUS:Release negative emotions (value $19)
BONUS:Meditation Community Support group (Priceless)
Total value $625!

Receive the entire package now for only $299

5/5

YACEP - Yoga Alliance Certification

The Meditation training offered by Loka Yoga School includes 10 hours Continued Education with Yoga Alliance.  Whether you have knowledge of Meditation or you are just a beginner; here at Loka Yoga you will be able to develop your understanding of meditation to such an extent that you may in turn be able to teach meditation professionally. Our graduates can log additional hours with Yoga Alliance if required.

Refund Policy for Online Meditation training

If we do not hear from you within 7 days of purchase, the purchase of this course is non-refundable.  Full payment is required to provide you with access to our online portal.  Once your payment is made, you will have access to all modules, tools, videos and course content.