Breathwork

best books about breathwork

20 Books about Breathwork and Breathing that you should read!

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20 Books about Breathwork and Breathing that you should read! Home Best Books about Breathwork For centuries, people have understood the profound connection between how we breathe and how we feel – physically, mentally, even spiritually. Lately, breathwork has exploded in popularity, because it works to ease stress, calm anxiety, and support overall health. It’s […]

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What is the 1 thing you cannot live without?

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What is the 1 thing you CANNOT live without?Your breath. PRANAYAMA “The 4th Limb of Yoga” Prana: life force energy Ayama: restraint Pranayama is the control of the breath.  It is the foundation of your yoga practice.  The yogi’s say if you can control prana, you can control all forces of the Universe, mental and

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8 Steps to Finding the Best Yoga School in Bali

Leave a Comment / Healing, Breathwork, Meditation, Posture, Pranayama, Spirituality, Tantra, yoga, Yoga Philosophy / By

8 steps to finding the best yoga school in Bali One of the most common questions we receive is “how do I know which school is the best value for money?”  During my time over the past 2 decades as a student, and teaching, I have seen a lot of hypocrisy, lack of integrity and

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