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The gift that keeps on giving; the gift of yoga, breathwork and meditation!
(all online training packages are at the cheapest price we have ever offered)
Online Children & Teens
Mindfulness & Kids Yoga Teacher Training
Immersion of Yoga and Mindfulness for
Children and Teens
BE THE CHANGE!
- 80 hour Children & Teens Yoga and Mindfulness teacher training
- Internationally certified and accredited with Yoga Alliance
- Self-paced
- Training for Yoga and Mindfulness for minors
- Focus on emotional intelligence, self-confidence, resilience, community awareness and values
- Professionally recorded videos, lectures, presentations and reading material
Self-paced International Online Yoga Training For Kids
The benefits of mindfulness and yoga are unquestionable, Sunrise School Bali undertook the Kids Yoga teacher training in 2020 across all areas of our school. As a result, we now have all of our teachers using consistent language and techniques with our students to support them in their emotional, social and behavioral journeys. At Sunrise, we believe all children learn best when they feel safe and supported, so this Kids Yoga program has offered us a way to connect with our students on a deeper level! When children feel connected, they can learn. The Mindfulness activity card sets are a wonderful and practical tool for teachers to use in all classes, and at all times during the day. We often hear the children talking about the ‘Sound Detectives’ and ‘The Belly Breath’.
Our teachers have also been through a personal journey in understanding how important their own well-being and care is to their role as a teacher. It was interesting for them to discover that the techniques provided in this training has given them for working with children are just as relevant for them as adults.
We highly recommend this Kids Yoga Teacher Training and the tools for both teachers and children. We are very grateful for working with our teachers with this program and allowing them to extend themselves both professionally and personally.
– Sunrise School (Bali, Indonesia)
"We aim to develop the following 4 lines of enquiry:
Body, Soul, Mind and Spirit.
Our curriculum is a system where we integrate a 'whole person' education with a fully holistic approach."
In your own time. At your own pace.
Join our training and become a certified Children and Teens Yoga Teacher.
This training is perfect for anyone who has the dream of teaching
Yoga and Mindfulness to kids between the ages of 3 - 17 years.
Learn the secrets to become an AMAZING Kids Yoga Teacher!
Children are faced with so many issues from a young age. Bullying, lack of confidence, fear of acceptance, never feeling good enough, struggles to find balance, stress, anxiety and problems focusing…these are all very the common issues.
Yoga and mindfulness offer children a tool to cope with these feelings and trauma. An opportunity to rise above and beyond the horrible thoughts that can repeatedly echo in a child’s mind.Â
Imagine a world where every child feels content, seen, heard and truly believes in themselves. A world where they are not relying on external praise and opinion, but where they feel empowered to follow their intuition and hearts. A world where children can become extraordinary!
You now have an opportunity to share Yoga and Mindfulness with the younger generations. Teaching them the skills and providing them with the tools to help make their lives – and in turn, the world – a happier place! Â
Our Children & Teens Yoga & Mindfulness Teacher Training provides a holistic and sustainable course that will grow the whole child with creativity woven into all aspects of learning.
With a focus on emotional intelligence, self-confidence, resilience, community awareness and values, our teaching is student-centered. You will experience themes based on a continuum of human consciousness development, and ‘the culture of childhood’ to choose Kids’ yoga lesson themes to engage; so the kids you teach have a positive association with themselves, and affirmation so that they develop self-confidence.
We wanted to make this a comprehensive, self-paced training for you so the quality and quantity of content in this training far exceeds an in-person training!
This was my first time taking any sort of yoga training for children and I’m so inspired.Â
When I first signed myself up my intentions were to find more tools to work with children in a classroom setting. I have been working in International High Schools as a theatre teacher for many years, so I was hoping to discover more ideas to use with my students to encourage mindfulness, address performance anxiety, confidence and self-belief.Â
These tools however not only provided me with a range of useful tools to weave into my work with older children but also an amazing range of ideas to use in my daily life with my own toddler. I hadn’t expected such a comprehensive course introducing me to brain, physical and sensory development.Â
I have taken several teacher trainings over the years but I have never walked away with such life-affirming and useful techniques – my heart is full.Â
I am very grateful and can totally recommend this kids yoga course to anyone and everyone wanting to make a difference in the lives of children. Particularly those who want to more deeply understand their own child’s development and parenting journey.Â
– Jean Simmons (Australia)
Learn how to benefit the younger generations.
Teach our kids the most valuable lessons on how to connect, find inner peace, self-love and happiness.
An 80-hour internationally certified, self-paced course, setting you up for success as a Yoga and Mindfulness teacher to Children & Teens. Also providing additional resources to the many who are already deep into the practice and teaching other styles and would like to share yoga and mindfulness with those between the ages of 3 -17 years!
You’ll learn how to;
- Teach yoga to children and teens safely and effectively for ages between 3-17 years
- Teach yoga and mindfulness to kids with special needs, challenges, disabilities or varying capabilities
(learning how to use yoga to release tension, stress, alleviate pain, prevent injury and promote recovery) - Breathing practices (energizing and calming breaths )
- Postures: Mat based yoga movements – Learn how to communicate the pose, when, and how to use the pose. Yoga poses for the energetic body too!
- Yoga for the classroom environment: Chair based yoga movements.
- Childhood Development: Learn how yoga supports growth and development. Learn essential motor skills needed for academic success.
- Emotions: Learn how yoga can help manage emotions
- Focus activities: Focus activities to build focus and attention
- Resting activities: Practices to calm the nervous system
- Flow Yoga: Sun Salutation
- Patanjali’s 8 Limbs of Yoga: Discussion points and practices to increase mindfulness
- Group work: Partner poses, Mandala, and age-appropriate games
- Anatomy: Basic anatomy and physiology of the skeletal system, nervous system, endocrine system, respiratory system, and digestive system of children and teens
- Yoga for special needs: Understand ADHD, Autism, Down Syndrome, Asthma, and Primitive Reflexes
- The energetic body: The Chakra System
- Storytelling and sequencing: Learn how to create kids yoga lessons based on Howard Garners Learning Styles
- Gain knowledge on the fundamentals of teaching kids
(so you can help provide these most valuable tools to small children, kids and teenagers) - Advance your knowledge and understanding of the human body and Anatomy
(allowing you to stand out as a teacher and truly understand a child’s physical concerns!) - Create transformational Kids Yoga and Mindfulness classes that deliver a beautiful experience
(without fear of wondering if your students will listen, engage and be able to do the poses) - Build a creative and effective Yoga sequence for Children or Teens, with options and variations
(so you can teach and cater to a wider audience and age groups) - Boost your yoga resources without breaking the bank
(online and self-paced training saving you time and money) - Qualify to log an additional 80 hours training and continued education with Yoga Alliance
(internationally certified and accredited) - Teach the next generations yoga and mindfulness, that is now taking the world by storm!
(increasing your Yoga repertoire)
Our Philosophy & Values
The core educational philosophy of this training and experience is that all children are born with a natural and insatiable curiosity, and that people learn best in non-coerced, self-directed situations.
We are inspired by the way in which integral teaching sees the child as rich, resilient and resourceful and always in relationship with his/her environment, encompassing an all-inclusive survey of the human experience.
The mentor is a patient observer and moderator, with the ability to step back and allow discussion and discovery.
By learning alongside us you are able to provide countless opportunities for children to explore a world without boundaries. We help preserve the natural love of learning that people are born with.
Our 80-hour Yoga and Mindfulness for Children and Teens training allows these kids the freedom to thrive socially, intellectually, experientially, academically, creatively, and personally.
This kids yoga teacher training is for:
- Adults wanting to learn how to teach yoga to children and teens
- Therapists, educators, and other professionals wanting to enhance their skill set
- Parents and caregivers who are wanting to introduce yoga and mindfulness into the lives of children and teens
- Certified Yoga Teachers who want to add to their continued learning
- Entrepreneurs wanting to start a new business working with children
- Anyone who wants to invest in themselves would be of benefit to children for years to come
What's inside the online Yoga & Mindfulness for Children & Teens Kids Yoga Teacher Training?
Complete certified Children & Teens Yoga & Mindfulness Teacher Training program (value US$ 850)
Internationally certified and accredited with Yoga Alliance, this 80-hour Kids Yoga teacher training will set you up for success to teach Yoga and Mindfulness to children and teens between 3-17 years!
BONUS: Yoga for Children & Teens card pack (value US$ 99)
This entertaining and exceptionally useful tool comprises over 40 activities that include yoga asanas, breath actions, mindfulness tools, brain breakthroughs, visualizations, creative movements, and team-building exercises that are specifically chosen to help harmonize any setting to a peaceful and productive environment.
Internationally certified and accredited with Yoga Alliance, this 50-hour Yin Yoga teacher training will set you up for success to teach yoga to children and teens!
BONUS: Toolkit for teaching Children & Teens with special needs (value US$ 119)
Learn how to identify delayed milestones and how you can support motor delays through kids’ yoga. Understand how to support emotional regulation in children with specific concerns such as ADD, ADHD, Autism and Down syndrome.
BONUS: Kids Yoga poses (value US$ 99)
Video instruction, guidance & manual of 55 fun yoga poses for kids of all ages
BONUS: Kids Breathing techniques (value US$ 49)
Video instruction, guidance & manual of 10 powerful techniques for kids of all ages
BONUS: Mindfulness Toolkit (value US$ 49)
Including 27 Mindfulness and Meditation activities and techniques for all ages
BONUS: Children & Teens Yoga Community Support group (Priceless)
You will be invited to join a network of Kids Yoga teachers and students from around the world to share knowledge and stories, learn from one another and connect!
BONUS:Â Constructive feedback on your teaching (Priceless)
A rare opportunity to receive personal, written constructive feedback on your teaching from an expert Kids yoga teacher!Â
Total value US$ 1265
OR...
Book an online training bundle and SAVE plus score FREE lifetime access!
Our training benefits children who...
- Suffer from stress and anxiety
- Struggle to organize their thoughts
- Challenges like concentrating, focussing, and sitting still in a chair
- Fidgeting
- Poor posture
- Poor posture for sitting upright at a desk
- Poor balance
- Low muscle tone
- Behavioral issues
- Are behind in social skills
- Completing homework
- Struggle to retain information
- Struggle to follow instruction
- Have trouble with balancing emotions
“We believe that every child walks their own life path. Our role is to stimulate and support motivation from within. By encouraging the discovery and learning opportunities from the child’s natural interests, we build their self-confidence and love for learning.
By offering children as much space as possible, they can discover and create and be free to explore their natural instincts and gain life skills and knowledge through their own unique personal experiences.
This Yoga and Mindfulness training has been created in the hopes of helping make a better world, by assisting our children to relate to life, find their voice, believe in their own strength and confidence and understand how crucial this is on the pathway of happiness.”
This 80-hour comprehensive training includes age-appropriate yoga and mindfulness for children and teens to support you on your journey with yoga on the yoga mat or in a classroom environment.
We explore traditional yoga ethics and philosophy, basic anatomy and physiology, mindfulness and meditation for children, classroom management, childhood development, group, and partner poses as well as an opportunity to teach a hands-on children yoga class.
As you delve deeper into yourself as a yoga and mindfulness teacher for kids and teens, your own yoga practice and inner child exploration will continue to deepen.
Yoga Alliance certified Online Kids Yoga Teacher Training
Complete certified Children & Teens Yoga & Mindfulness Teacher Training program (value US$ 850)
BONUS: Yoga for Children & Teens card pack (value US$Â 99)
BONUS: Toolkit for teaching Children & Teens with special needs (value US$Â 119)
BONUS: Kids Yoga poses (value US$Â 99)
BONUS: Kids Breathing techniques (value US$Â 49)
BONUS: Mindfulness Toolkit (value US$Â 49)
BONUS: Children & Teens Yoga Community Support group (Priceless)
BONUS: Constructive feedback on your teaching (Priceless)
Total value US$ 1265
OR...
Book an online training bundle and SAVE plus score FREE lifetime access!
Student Testimonials
This course is well organized and provides a detailed approach to teaching yoga to children and teens. It provided a lot more more details and insights than I expected! It was comprehensive and inspiring and offers information and materials that are transferrable to all levels of yoga, which will enhance my own practice too.Â
I highly recommend this teacher training course to anyone interested in teaching yoga to children and teens. I was impressed with the course and look forward to taking it in-person with you sometime!
– Mary Ann Gomez (USA)
I have been providing kids’ yoga classes during Covid lockdown but wasn’t sure if I was on the right track. Also I was running out of ideas. This course has provided me with a confirmation of my skills until now and has also shown me new ideas to pass on to the kids. Also my use of pranayama and meditation were not so intensive – I have really been able to expand on these areas thanks to this Kids Yoga teacher training course.
–Â Lisa Abrahams (Germany)
The training was well-paced and the reading materials are colorful and engaging! The videos are easy to follow and you can tell that the content developer was someone who genuinely cares about the craft, the children and you! There is even a caution to not burnout and a self-love guide at the end! Thank you!
– Mabel Lim (Singapore)
I signed up for the online Children & Teens Yoga Teacher Training with Loka Yoga School in order to get inspiration for myself, which I can then combine with my work with children. The entire online course was WOW for me! I had a lot of fun and enjoyment throughout every single lesson. It was amazing – I clearly felt the love for children in this course. So much connection and energy, despite being entirely online. Thank you for this! I am very grateful for this course and can 100% recommend it. I would also like to thank the entire team for creating this amazing online course!
– Diana Pavic (Croatia)
The Children & Teens Yoga Teacher Training with Loka Yoga School was one of the most comprehensive, user-friendly, and fun online trainings I believe is available!!! I love how it expanded my knowledge from my 200 hour YTT, and helped me see what I have already learned, through the eyes of children of all ages. I feel completely confident in my ability to teach children and teens yoga and I’m excited to continue in this career!
– Susan Hart (USA)
I booked this course not really having any expectations, I just knew that there was going to be a lot of information to squeeze into that amount of time. I loved EVERY. SINGLE. SECOND. Jeanne really has a way of capturing your attention & relaying information in a way that really makes you want to learn more, she opens a cosmos in your mind & is one of the most inspiring people I have ever had the pleasure of meeting. Being able to visit the school & really immerse ourselves in the practical part was honestly such a heart- warming experience. Connecting with youth in a different country & community really opens your eyes, I would 1000% recommend this course for anybody who not only works with or has kids but everybody interested in human psyche. This was such an amazing experience <3 Thank you Jeanne, Peaceful Warriors & Serenity for creating a beautiful experience 🙂
– Shelby Bosman (South Africa)
I wanted to deepen my own knowledge in order to teach and inspire kids and teens in the future. For me the purpose of completing this online training was enrichment. I feel satisfied with the amount of knowledge I received from this course. Everything was back-to-basics, to learn how to teach those aged between 3-17. It is just like life should be, and through this course I think I can now reach kids in a different way and be a mentor by empowering them in the yoga journey. Thank you so much Loka Yoga School!
– Daniele Anzaldi (Italy)
The benefits of mindfulness and yoga are unquestionable, Sunrise School Bali undertook the Kids Yoga teacher training this year across all areas of our school. As a result, we now have all of our teachers using consistent language and techniques with our students to support them in their emotional, social and behavioral journeys. At Sunrise, we believe all children learn best when they feel safe and supported, so this Kids Yoga program has offered us a way to connect with our students on a deeper level! When children feel connected, they can learn. The Mindfulness activity card sets are a wonderful and practical tool for teachers to use in all classes, and at all times during the day. We often hear the children talking about the ‘Sound Detectives’ and ‘The Belly Breath’.
Our teachers have also been through a personal journey in understanding how important their own well-being and care is to their role as a teacher. It was interesting for them to discover that the techniques provided in this training has given them for working with children are just as relevant for them as adults.
We highly recommend this Kids Yoga Teacher Training and the tools for both teachers and children. We are very grateful for working with our teachers with this program and allowing them to extend themselves both professionally and personally.
– Sunrise School (Bali, Indonesia)
This was my first time taking any sort of yoga training for children and I’m so inspired.Â
When I first signed myself up my intentions were to find more tools to work with children in a classroom setting. I have been working in International High Schools as a theatre teacher for many years, so I was hoping to discover more ideas to use with my students to encourage mindfulness, address performance anxiety, confidence and self-belief.Â
These tools however not only provided me with a range of useful tools to weave into my work with older children but also an amazing range of ideas to use in my daily life with my own toddler. I hadn’t expected such a comprehensive course introducing me to brain, physical and sensory development.Â
I have taken several teacher trainings over the years but I have never walked away with such life-affirming and useful techniques – my heart is full.Â
I am very grateful and can totally recommend this kids yoga course to anyone and everyone wanting to make a difference in the lives of children. Particularly those who want to more deeply understand their own child’s development and parenting journey.Â
– Jean Simmons (Australia)
I absolutely loved this course. I learned so much about the benefits of yoga on the mind and body of children and teens. I will use my new found knowledge to support the well being and mental health of the children and teens I work with. Thank you, thank you, thank you!
– Ellen Freel(UK)
This is a great yoga course for absolutely everyone (weather you are a yoga teacher or just a parent). It is easy to understand, it gives you the tools that you need to start your journey in working with kids. I cannot with to apply everything to my classes. Highly recommend. Thanks you guys!!! Namaste!
-Marina Andreea Peteoaca (Romania)
The loka yoga Children and teens yoga teacher training is a very complete one.
You will find everything you need to learn to begin your journey in teaching yoga to kids.
You will learn about anatomy, child development, pranamaya, yoga games, sequencing tips…
-Camille Giorgetti (France)
The loka yoga Children and teens yoga teacher training is a very complete one.
You will find everything you need to learn to begin your journey in teaching yoga to kids.
You will learn about anatomy, child development, pranamaya, yoga games, sequencing tips…
– Samantha Haines (Australia)
