Yoga Biomechanics Course


  • Yoga biomechanics and asana
  • Understand the science, biomechanics, and physiology of stretching
  • Busting common myths of yoga
  • Learn how to teach ALL bodies
  • Stretching redefined
  • Breaking down the science of yoga
  • Learn the latest knowledge to help your students
  • Become a stronger, more knowledgeable and compassionate yoga teacher to help others
  • Workshops, presentations and full length classes
  • Internationally certified and accredited
Biomechanics Course promo flyer

Biomechanics is the study of biological systems, particularly their structure and function, using methods derived from mechanics, which is concerned with the effects that forces have on the motion of bodies.

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