# Loka Yoga School > Loka Yoga School is a Yoga Alliance RYS 200 accredited yoga teacher training school in Kedungu, Bali, Indonesia. Founded in 2016 by Taryn Weggelaar (E-RYT 500) and Yann Cadic (E-RYT 200), the school's motto is "Where Science Meets Spirituality" — combining ancient Eastern yogic traditions with modern Western anatomy and medical science. Loka Yoga School offers residential 200-hour and 100-hour yoga teacher training programs at their purpose-built Bali Yoga Shala, plus internationally accredited online certifications in Yin Yoga, Breathwork, Meditation, Yoga Philosophy, Kids Yoga, Yoga Mechanics, and more. The school is a 5-star rated institution on TripAdvisor and Google, nominated in the top 5 of Bali's best yoga schools, and ranked first for online yoga, breathwork, and meditation teacher trainings. Loka Yoga School is an LGBTQIA+ safe space. The school has graduated hundreds of certified yoga teachers from around the world since 2016. ## Key facts - Full name: Loka Yoga School (trading name of PT BALI YOGA SHALA) - Loka (लोक): Sanskrit for 'World', 'Universe', 'Realm', or 'a state of light' - Location: Gang Arjuna N1, Jalan Langudu, Banjar Langudu, Desa Pangkung Tibah, Kedungu, Tabanan, Bali 82121, Indonesia - GPS coordinates: -8.5945833, 115.0846111 - Venue: Bali Yoga Shala (purpose-built, opened 2025) - Founded: 2016 - Founders: Taryn Weggelaar (E-RYT 500) and Yann Cadic (E-RYT 200) - Motto: "Where Science Meets Spirituality" - Accreditation: Yoga Alliance Registered Yoga School (RYS 200), internationally certified - Maximum class size: 20 students per 200hr YTT group - Daily nourishing breakfast included in in-person trainings - Rating: 5 stars on TripAdvisor; 5 stars on Google Reviews - LGBTQIA+ safe space - Contact email: admin@lokayogaschool.com - Contact phone: +62 878 6536 9177 (WhatsApp available) - Website: https://lokayogaschool.com - Logo: https://lokayogaschool.com/wp-content/uploads/2026/05/Loka_Yoga_Logos-01.png - Free offer: 3-day breathwork course available ## Teaching team ### Taryn Weggelaar — Founder, Lead Yoga Teacher & E-RYT 500 - Credentials: E-RYT 500 (Yoga Alliance), Registered Yoga Teacher since 2013, Reiki Master, Aromatherapist, Therapist - Teaching hours: 18,000+ hours logged with Yoga Alliance - Background: Born in Western Australia. First encountered yoga at age 16, devoted to the practice since 2008. Taught across Australia, India, and Indonesia. - India immersion: Lived in India for a full year in 2016, studying under various gurus in Rishikesh and throughout India. Received a personal blessing from His Holiness the Dalai Lama, and attended teachings by Mooji and Sri Prem Baba. - Teaching style: Creative, inclusive blend of progressive Vinyasa and restorative Yin. Specialises in "pinnacle sequencing" — building complex postures step-by-step using props (blocks, straps, wall). Layers anatomical alignment with deep yogic philosophy. - Diverse experience: Led corporate wellness initiatives, trained Australian Olympic athletes, worked with seniors, pregnant women, and those navigating mental health challenges. - Teaches: Asana, Breathwork, Meditation, Yoga Philosophy, Sequencing, Teaching Methodology - Profile: https://lokayogaschool.com/about-founders/#taryn ### Yann Cadic — Co-Founder, Anatomy Expert & E-RYT 200 - Credentials: E-RYT 200 (Yoga Alliance), Bachelor of Nursing, American Heart Association Instructor - Medical background: Career began at Europe's largest hospital (La Pitié-Salpêtrière, Paris), mentored in cardiac surgery by Professors Cabrol and Gandjbaksh (pioneers of the first European heart transplantation). Worked in Medical Intensive Care, Orthopedic Surgery (under Professor Christophe Hulet), Haematology (bone marrow and stem cell transplants), and Traumatology. - Emergency medicine: Advanced Care Paramedic in remote Africa (South Africa, Gabon, Angola, Chad, Mali). During the 2014 West African Ebola outbreak, managed medical operations for refugees in West Mali, collaborating with the WHO, Red Cross, Doctors Without Borders, and International SOS. - Athletic background: Former national-level Decathlon athlete and coach, won regional and national titles in Decathlon, 110m hurdles, and long jump. - Yoga practice: Passionate about Ashtanga lineage, Vinyasa, and Yin Yoga. - AHA certification: Facilitates international First Aid and CPR certifications for graduates — a globally recognised life-saving qualification. - Teaches: Anatomy & Physiology, Yoga Anatomy, First Aid & CPR, Vinyasa, Yin Yoga - Profile: https://lokayogaschool.com/about-founders/#yann ### Stella Attwood — Yoga Mechanics & Mobility Expert - Background: Training began in 2010 with Pilates (Melbourne) and Hatha Yoga (Bali). - Certifications: FRC Functional Range Conditioning, full-cert Pilates apparatus, Yoga Therapy, The Garuda Method, Pre/post-natal exercise, Barre, Aerial fitness, Personal Training, Tai Chi, Qi Gong, Pain Science, Evidence-based movement, Rehabilitation. - Focus: Mindful intuitive movement, hands-on assists, attention to detail. - Teaches: Yoga Mechanics, Mobility, Biomechanics workshops ### Sharada Felicidario — Yoga Philosophy & Vedanta Teacher - Background: Nearly 20 years of spiritual practice. Studied Odissi Indian classical dance in India. Created "The Yoga Dance Dakini" group that performed at Bali Spirit Festival and temples across Bali. - Vedic studies: Studied for 3.5 years at Arsha Vidya Gurukulam (Anaikatti, Coimbatore, Tamil Nadu, India) under Swami Dayananda Saraswati — studying Vedanta, Yoga, Sanskrit, and Vedic Tradition. - Teachers: Swami Vagishananda Saraswati (Advaita Vedanta, Vedic mantra chanting, Puja, Sanskrit) and Dr. Carol Whitfield Ph.D. (Vedanta, psychology, inner child work, meditation). - Teaches: Yoga Philosophy, Vedanta, Sanskrit, Vedic Chanting, Women's Circles ### Jeanne Welsh — Kids Yoga Teacher Training Creator - Background: Over 10 years teaching yoga to children of all backgrounds, starting in GuGulethu Township, Cape Town, South Africa. - Focus: Integrative bridge to wellness for children, combining science and yoga with intuition and compassion. - Teaches: Kids Yoga Teacher Training (80-hour online certification) ### Deva — Ecstatic Dance & Ashtanga Yoga - Background: Scottish-born, over 20 years of yoga practice. Ashtanga yogi and teacher. Ecstatic Shamanic Dancer since 1999. Has facilitated Ecstatic Dance in Cape Town and Bali. - Spiritual training: Guided by shamans of Peru, yogis in India, and international dance communities. - Teaches: Ecstatic Dance, Kirtan, Ashtanga Yoga, Finding Your Voice workshops ### Chiara Janssen — English Course for Yoga Teachers - Background: Netherlands-born. Completed 200hr YTT and began teaching internationally. - Focus: Created comprehensive yoga vocabulary course in English, with video content to help international teachers gain confidence teaching yoga in English. - Teaches: English Course for Yoga Teachers ## Bali Yoga Shala (venue) The dedicated home of Loka Yoga School, purpose-built and opened in 2025. - Location: Kedungu village, Tabanan, Bali — 15 minutes from Canggu, 1km from Kedungu Beach - Setting: Surrounded by lush rice paddies, close to sacred Tanah Lot Temple, near excellent surf spots (Kedungu Beach, Pigstone Beach) - Capacity: Comfortably fits 50 yoga mats (only 20 students accepted per group) - Design: Second-floor shala with 2-metre floor-to-ceiling double-glazed sliding glass windows, uninterrupted views of rice paddies, palms, jungle, and Zen gardens with stone Buddha - Climate control: 3 air-conditioning units, 8 ceiling fans - Sound system: 6-speaker Sonos system for crystal-clear acoustic distribution and sound healing - Lighting: Customisable LED system (dimmable, colour options) for mood and light-sensitivity support - Amenities: Teak wood lockers, shoe bench, fully stocked props cupboard (new high-quality mats, bolsters, cork blocks, straps), tea & coffee station, filtered water, shower facilities, dedicated lounge/dining/chill-out area, meditation garden - Aesthetic: Clean, modern — white walls, silver wood-effect flooring, flowy curtains ## In-person programs (Bali) ### 200-Hour Yoga Teacher Training (RYT 200) - URL: https://lokayogaschool.com/200-hour-yoga-teacher-training/ - Duration: 28 days (4 weeks), 6 days per week - Certification: RYT 200 with Yoga Alliance (internationally recognised) - Class size: Maximum 20 students - Prerequisites: 1+ year yoga experience recommended - Styles taught: Hatha, Vinyasa, Power Yoga, Iyengar, Ashtanga, and Yin - Curriculum: Asana practice (daily morning classes), Anatomy & Physiology, Yoga Philosophy, Meditation, Pranayama Breathwork, Art of Sequencing, Adjustments & Corrections, Teaching Methodology (posture labs, public speaking, teaching practicums), Yoga Mechanics / Biomechanics, Ecstatic Dance, Kirtan, Business of Yoga, First Aid & CPR certification (AHA) - Included: Daily nourishing breakfast, use of all shala facilities and yoga props, training manual and materials, Yoga Alliance certification upon completion, ongoing graduate support - Instructors: Taryn (lead teacher — asana, philosophy, sequencing, breathwork, meditation), Yann (anatomy, first aid), Stella (yoga mechanics, biomechanics), Sharada (yoga philosophy, Vedanta, chanting), Deva (ecstatic dance, kirtan) - Location: Bali Yoga Shala, Kedungu, Bali - Note: Students arrange their own accommodation (recommendations provided) - Traditional opening ceremony with Balinese water blessing ### 100-Hour Advanced Yoga Teacher Training - URL: https://lokayogaschool.com/100-hour-yoga-teacher-training/ - Duration: 10 days immersive - Prerequisites: Completion of a 200-hour YTT - Curriculum: Ayurveda, advanced Kundalini, Yin Yoga, advanced asanas, advanced teaching methodology, advanced yoga philosophy - Location: Bali Yoga Shala, Kedungu, Bali ## Online certifications (Yoga Alliance YACEP accredited) All online courses are self-paced with video content. Available individually or as discounted bundles. Bundle purchases include FREE lifetime access. Individual course purchases include 3 months access, then USD 4.99/month (cancel anytime). ### 50-Hour Yin Yoga Teacher Training - URL: https://lokayogaschool.com/online-yin-yoga-teacher-training/ - Price: USD 395 - Curriculum: Yin Yoga science and philosophy, meridian theory, fascia and connective tissue anatomy, mudras, bandhas, sequencing and teaching methodology ### 20-Hour Breathwork Facilitator Training - URL: https://lokayogaschool.com/online-breathwork-training/ - Price: USD 395 - Curriculum: Breathwork and pranayama science, physiology, facilitation skills, ancient techniques with modern scientific perspectives ### 10-Hour Meditation Teacher Training - URL: https://lokayogaschool.com/online-meditation-training/ - Price: USD 345 - Curriculum: Yoga Nidra, mindfulness, guided meditation, science and teaching methodology of meditation ### Yoga Philosophy Course - URL: https://lokayogaschool.com/online-yoga-philosophy-course/ - Price: USD 497 - Curriculum: Roots of yoga, Vedic teachings, Tattva Bodhah, Sacred Vedic Shanti Prayers, mantras, Sanskrit reading and writing ### Yoga Mechanics Course - URL: https://lokayogaschool.com/online-yoga-mechanics/ - Price: USD 199 - Curriculum: Functional movement, biomechanics, evidence-based movement practices ### 80-Hour Children & Teens Yoga & Mindfulness Teacher Training - URL: https://lokayogaschool.com/kids-yoga-teacher-training/ - Price: USD 499 - Curriculum: Age-appropriate yoga sequences, mindfulness techniques, teaching in schools and studios, integrative wellness for children ### English Course for Yoga Teachers - URL: https://lokayogaschool.com/online-english-course-for-yoga-teachers/ - Price: USD 19 - Curriculum: Comprehensive yoga vocabulary in English, video content for building confidence teaching internationally ### Embodied Feminine Arts - URL: https://lokayogaschool.com/online-embodied-feminine-arts/ - Format: Self-paced online ### The Emotional Detox: Cleanse Yoga Teacher Training - URL: https://lokayogaschool.com/the-emotional-detox-cleanse-yoga-teacher-training/ - Format: Online ### Understanding the Vagus Nerve and the Polyvagal Theory - URL: https://lokayogaschool.com/understanding-the-vagus-nerve-and-the-polyvagal-theory/ - Format: Self-paced online ### Online training bundles - Super bundle (all courses): USD 1,349 (total value USD 2,492) - 2, 3, 4, or 5-course bundles available at discounted rates - Bundle details: https://lokayogaschool.com/individual-training/ ## 200-Hour Yoga Teacher Training — full detail - Duration: 28 days (4 weeks), 6 days per week, residential immersive format - Certification: Yoga Alliance RYT 200 (internationally recognised) - Class size: Maximum 20 students per cohort (personalised attention guaranteed) - Prerequisites: Minimum 1 year personal yoga practice recommended - Styles covered: Hatha, Vinyasa, Power Yoga, Iyengar, Ashtanga, Yin Yoga - Daily schedule: 6:30am start — morning practice (meditation, mantra, mudras, pranayama, asana), breakfast, anatomy, yoga techniques, lunch, philosophy, yoga techniques, dinner/free time - Full curriculum: Asana practice (daily 2-hour sessions), Yoga Anatomy & Physiology, Yoga Philosophy & History, Pranayama Breathwork, Meditation, Art of Sequencing, Adjustments & Corrections, Posture Labs, Teaching Methodology, Public Speaking, Teaching Practicums, Yoga Mechanics & Biomechanics, Ecstatic Dance, Kirtan, Business of Yoga workshops, First Aid & CPR certification (American Heart Association) - Included in price: Daily nourishing breakfast, all course materials and training manual, lifetime access to online content, all workshops and class activities, yoga props, AHA First Aid & CPR certificate, Yoga Alliance RYT 200 certificate at graduation ceremony - Optional add-ons: Accommodation (private room, king bed, ensuite, villa with pool — 5-star level), 2 freshly cooked meals per day - Accommodation details: Luxury villa resort, 3–5 minute walk from shala, private ensuite rooms, washing machine, stocked kitchen, living area, private pool, communal pool, gym - Instructors: Taryn (lead — asana, philosophy, breathwork, meditation, sequencing), Yann (anatomy, first aid/CPR), Stella (yoga mechanics, biomechanics), Sharada (yoga philosophy, Vedanta, Sanskrit chanting), Deva (ecstatic dance, kirtan, Ashtanga) - 2026 intake dates and prices: - July 4–31: YTT only USD $1,500 (grand opening sale, was $3,500); with meals $1,800; with meals + accommodation $2,900 - August 22 – September 18: dates available, contact for pricing - October 3–30: dates available, contact for pricing - Special features: Grand opening ceremony and Balinese water blessing for July cohort; $1,500 discount across all July packages - Assessment: 30-minute and 60-minute teaching practicums; 100% attendance compulsory - URL: https://lokayogaschool.com/200-hour-yoga-teacher-training/ ## 100-Hour Advanced Yoga Teacher Training — full detail - Duration: 10 days immersive - Format: Residential in Bali (Kedungu, Bali Yoga Shala) - Accreditation: YACEP (Yoga Alliance Continued Education Provider) — 100 hours logged - Prerequisites: Prior completion of a 200-hour YTT (any school); also suitable for long-term practitioners wanting to deepen knowledge - Class size: Maximum 20 students - Daily schedule: 7:00am start — full yoga practice (meditation, mantra, mudras, pranayama, asana), breakfast, anatomy, yoga techniques, lunch, philosophy, yoga professional essentials, stretch & release class - Curriculum: Advanced Vinyasa, Power Yoga, Yin Yoga, Mandala Flow, Kundalini Yoga, Ashtanga Yoga, Acro Yoga, advanced breathwork, Yoga Nidra certification, Ayurveda & cleansing kriyas, advanced yoga philosophy (Tantra), 3 x Yoga Mechanics workshops, Public Speaking Secrets workshop, Ecstatic Dance, Light Energy Activation, Mantra chanting, Kirtan & Bhajans, Business of Yoga — marketing and employment strategies - What you receive: Yoga Nidra certification, 100 YACEP hours for Yoga Alliance members, comprehensive course manual, book of sequences, business development toolkit - Optional: Accommodation (same resort as 200hr, same standard), 2 freshly cooked meals per day - Note: Loka Yoga School 200hr YTT graduates receive an exclusive discount — email directly - 2026 dates and prices: - May 18–30: USD $1,999 - November 9–21: USD $1,999 - Assessment: 100% attendance compulsory; student conduct assessed - URL: https://lokayogaschool.com/100-hour-yoga-teacher-training/ ## Online certifications — full detail ### 50-Hour Yin Yoga Teacher Training - Price: USD $395 (was $1,025) - Accreditation: Yoga Alliance YACEP — 50 hours continued education - Access: 3 months on enrolment; USD $4.99/month thereafter (cancel anytime); FREE lifetime access with bundle purchase - Curriculum: History and science of Yin Yoga, 64 Yin Yoga poses (full manual with photos, meridian lines, benefits, contraindications, props), meridian theory and fascia anatomy, 3 Laws of Yin, 4 Principles of Teaching, sequencing, adjustments and corrections, mudras, bandhas, business of yoga, over 8 hours of full-length Yin classes - Instructors: Taryn Weggelaar and Yann Cadic - Bonus inclusions: Manual of 64 Yin Yoga poses, mantras/mudras/bandhas guide, 8+ hours full-length Yin classes, community support group (2,500+ members), constructive teaching feedback - Community: Yin Yoga support group with over 2,500 practitioners - URL: https://lokayogaschool.com/online-yin-yoga-teacher-training/ ### 50-Hour Breathwork Teacher Training (The LOKA Method™) - Price: USD $395 (was $1,416) - Accreditation: Yoga Alliance YACEP — 50 hours continued education - Access: 3 months on enrolment; USD $4.99/month thereafter; FREE lifetime access with bundle - Curriculum: Foundations of breath, pranic body and energetics, anatomy & physiology of breathwork, nervous system science, 28 breathwork techniques (ancient pranayama + modern methods), trauma-informed facilitation, consent-based teaching, session design, business development - Four Pillars (The LOKA Method™): Science (nervous system), Spirit (ancient pranayama lineage), Self (embodied practice), Service (ethical facilitation) - Instructors: Taryn Weggelaar (pranayama, ancient techniques, facilitation) and Yann Cadic (anatomy, physiology — medical professional background) - Bonus inclusions: 40+ guided breathwork sessions, anatomy deep-dive videos, breathwork & pranic body principles module, private community access - Notable review: "As a Cardiovascular ICU Registered Nurse… I found the depth, accuracy, and clinical relevance of this material to be thoughtfully presented" — Brianne K. Sullivan (USA) - URL: https://lokayogaschool.com/online-breathwork-training/ ### 20-Hour Meditation Teacher Training (The LOKA Method™) - Price: USD $345 (was $999) - Accreditation: Yoga Alliance YACEP — 20 hours continued education - Access: 3 months on enrolment; USD $4.99/month thereafter; FREE lifetime access with bundle - Curriculum: History of meditation, 28 meditation techniques (ancient and modern), anatomy and physiology of meditation, nervous system science, teaching methodology, trauma-informed facilitation, 7-week habit-change guide - Notable: Taryn has studied with gurus, monks, and received a personal blessing from His Holiness the Dalai Lama - Instructor: Taryn Weggelaar (E-RYT 500) - Bonus inclusions: 40+ guided meditation sessions, 5-minute guided meditation collection, Yoga Nidra module, habit-change guide, negative emotion release module, private community access - URL: https://lokayogaschool.com/online-meditation-training/ ### 100-Hour Advanced Yoga Philosophy Certification - Price: USD $497 (was $1,999; strictly limited time) - Accreditation: Yoga Alliance YACEP — 100 hours continued education - Access: 3 months on enrolment; USD $4.99/month thereafter; FREE lifetime access with bundle - Curriculum: Ancient Vedas and Upanishads, Yoga Sutras of Patanjali, 8 Limbs of Yoga, Bhagavad Gita, chakras, nadis, koshas and prana (subtle bodies), Ayurveda and Dinacharya, Hatha Yoga Pradipika (shatkarma, bandhas, mudras), Hindu mythology and the Cosmic Cycle, history of yoga (ancient to modern Western pioneers) - Instructor: Taryn Weggelaar (E-RYT 500) — specialist in Yoga Philosophy - Bonus inclusions: Subtle Energy Body Mastery guide, Eight Limbs Integration Guide, Ayurveda & Dosha Guide, Sacred Mantras & Sound Healing, Teaching Ethics & 'Yoga Today' Masterclass, Demystifying Hindu Mythology module - URL: https://lokayogaschool.com/online-yoga-philosophy-course/ ### 20-Hour Yoga Mechanics Course - Price: USD $299 (was $1,115) - Accreditation: Yoga Alliance YACEP — 20 hours continued education - Access: 3 months on enrolment; USD $4.99/month thereafter; FREE lifetime access with bundle - Curriculum: Biomechanics and functional movement, spine and core, hips and knees, shoulders, mobility, isometric drills, sequencing, cues and instruction, dynamic movement, debunking common yoga myths and incorrect cues, workshops in practice - Instructors: Taryn Weggelaar and Stella Attwood (mobility expert — FRC, Pilates, Yoga Therapy, Garuda Method, rehabilitation) - Bonus inclusions: Yoga Mechanics workshops in action (video), Tune Up Class, Common Cues & Misconceptions module, Teaching Tips module - URL: https://lokayogaschool.com/online-yoga-mechanics/ ### 80-Hour Children & Teens Yoga & Mindfulness Teacher Training - Price: USD $499 (was $1,265) - Accreditation: Yoga Alliance YACEP — 80 hours continued education - Access: 3 months on enrolment; USD $4.99/month thereafter; FREE lifetime access with bundle - Age range covered: 3–17 years - Curriculum: Age-appropriate yoga and mindfulness, mat-based and chair-based yoga, breathing practices for kids, childhood development and motor skills, emotional intelligence and focus activities, anatomy (skeletal, nervous, endocrine, respiratory, digestive systems for children), chakra system, storytelling and sequencing (Howard Gardner learning styles), group and partner poses, teaching children with special needs - Philosophy: Student-centred, whole-person education with emotional intelligence focus; preserving natural love of learning - Instructor: Jeanne Welsh (founder of Yoga for Kids, 10+ years teaching children across South Africa, Bali, and internationally) - Bonus inclusions: Children & Teens card pack, toolkit for teaching kids with special needs, kids yoga poses manual, kids breathing techniques, mindfulness toolkit, community support group - URL: https://lokayogaschool.com/kids-yoga-teacher-training/ ### English Course for Yoga Teachers (10hr) - Price: USD $19 - Accreditation: Yoga Alliance accredited (continued education) - Access: Lifetime access - Target student: Yoga teachers who speak English as a second language and want confidence teaching internationally - Curriculum: Vocabulary for 40+ yoga poses, transition cues, anatomy terminology, measurement and positioning language, 12 full-sequence video transitions, downloadable manual - Instructor: Chiara Janssen (Netherlands-born, international yoga teacher, YTT support teacher) - URL: https://lokayogaschool.com/online-english-course-for-yoga-teachers/ ### Embodied Feminine Arts — 9-Month Womb Priestess Initiation - Accreditation: Yoga Alliance YACEP — 20 hours continued education - Format: Self-paced online, 9-month ceremonial path - Curriculum: Yoni steaming ritual, Eight Gates Meditation, Womb Yoga, Yoni Nidra, Shamanic Menstruation (understanding the 4 phases of the cycle), Sacred Sensual Dance, Breast Massage & Self-Love Rituals, Voice Activation & Chakra Toning, Yoni Puja, Sacred Erotic Awakening, Self Pleasure Rituals - Instructor: Deva — over 20 years experience; Ashtanga yogi, Ecstatic Dance facilitator, Womb Priestess; lived and taught in Bali and Cape Town - Access: Lifetime access - URL: https://lokayogaschool.com/online-embodied-feminine-arts/ ### The Emotional Detox: Cleanse Yoga® Teacher Training - Price: USD $499 (was $849) - Accreditation: Yoga Alliance YACEP — 20 hours continued education - Access: 3 months on enrolment; USD $4.99/month thereafter; FREE lifetime access with bundle - Based on: Best-selling Emotional Detox book series by Sherianna Boyle; featured in Yoga Journal - Curriculum: Anatomy of emotions (amygdala, hippocampus, vagus nerve), the 7-step C.L.E.A.N.S.E. method (Clear Reactivity, Look Inward, Emit, Activate, Nourish, Surrender, Ease), somatic breathwork and mantra science (Ujjayi, Alternate Nostril Breathing, 'Hum' mantra), integrating Cleanse into Vinyasa/Hatha/Yin/Restorative, trauma-aware space holding, business tools for private clients, 60-min Cleanse Yoga Flow, 30-min Restorative Practice, 12-min Seated Cleanse - Instructor: Sherianna Boyle — Registered Yoga Teacher, former School Psychologist, adjunct Psychology Professor, author of 11 books including the Emotional Detox series, founder of Emotional Detox Coaching - URL: https://lokayogaschool.com/the-emotional-detox-cleanse-yoga-teacher-training/ ### Understanding the Vagus Nerve & Polyvagal Theory - Price: USD $99 (was $297) - Accreditation: Yoga Alliance YACEP — 5 hours continued education - Access: 90 days on enrolment; USD $4.99/month thereafter - Designed for: Breathwork facilitators, yoga teachers, and coaches wanting scientific credibility - Curriculum: Central vs peripheral nervous systems, autonomic nervous system (sympathetic/parasympathetic), cranial nerves, vagus nerve anatomy and physiology (tracing its full path), how breath and movement physically stimulate the vagus nerve, Polyvagal Theory (Dr. Stephen Porges) — including critical analysis of what is established science vs. ongoing debate - Instructor: Yann Cadic (medical professional — cardiac surgery, ICU, emergency paramedicine background) - URL: https://lokayogaschool.com/understanding-the-vagus-nerve-and-the-polyvagal-theory/ ## Retreats — full detail ### Awaken Your Heart Yoga Retreat — Rishikesh, India - Duration: 8 days (April 12–20, 2026) - Price: USD $1,500 (first 5 to sign up); one retreat only per year - Accommodation: Clean, well-maintained ashram with authentic yogic energy (not a 5-star resort; luxury resort option available at extra cost with full retreat access included) - Included: Return transfers, all meals, twice-daily yoga/meditation/pranayama/mantra chanting, daily agni hotra, Kirtan & Bhajan, Indian cooking class (best cooking school in Rishikesh, with recipe book and spice shopping direct from farm), guided tour of the Beatles Ashram, meditation in a sacred yogi cave, excursion to where the two rivers merge to form the Ganges, mala necklace design workshop, Ganga Aarti fire ceremony, optional past-life or psychic reading, birth chart reading, Ayurvedic and spa treatments, welcome pack with cleansing kriyas kit - Led by: Taryn Weggelaar and Yann Cadic (both lived in Rishikesh in 2016; have personal friendships and trusted local connections in the region) - Notable: Access to a yoga class with a resident Guru-ji at the ashram; experience authentic daily ashram life including mauna (early-morning silence practice) - URL: https://lokayogaschool.com/retreat-india/ ### Sakura Zen Retreat — Kyoto, Japan - Duration: 6 days (March 28 – April 2, 2026: ONE ROOM LEFT; April 2–8, 2026: SOLD OUT) - Price: USD $2,500 per person (includes all accommodation, all included activities, all transport) - Note: This is NOT a yoga retreat — it is a cultural immersion in Zen Buddhism, meditation, and Japanese history during cherry blossom (sakura) season. No yoga classes (hotel lacks space; practicing in public gardens is forbidden in Japan) - Accommodation: Luxury traditional Japanese Ryokan in the grounds of a Zen Buddhist Temple (5-star amenities) - Included: Exclusive daily Zen Buddhist ceremony and meditation with monks, private kimono tea ceremony, entrance tickets to all temples/shrines/gardens on itinerary, all domestic transportation, ICOCA card, unlimited onsen (public baths) access, personal guidance by Taryn and Yann, in-depth Japanese cultural education, curated visits to 25+ hand-selected hotspots (temples, shrines, bamboo groves, iconic landscapes) - Led by: Taryn Weggelaar and Yann Cadic (have personally lived in and explored Japan; developed relationships with local contacts) - URL: https://lokayogaschool.com/retreat-japan/ ## Pricing summary (as of 2026) ### In-person Bali programs | Program | Package | Price | |---|---|---| | 200hr YTT (July 4–31 grand opening sale) | Course only | USD $1,500 | | 200hr YTT (July 4–31 grand opening sale) | Course + 2 meals/day | USD $1,800 | | 200hr YTT (July 4–31 grand opening sale) | Course + meals + accommodation | USD $2,900 | | 100hr Advanced YTT | Course only | USD $1,999 | ### Online certifications | Course | Hours | Price | |---|---|---| | Yin Yoga Teacher Training | 50hr | USD $395 | | Breathwork Teacher Training | 50hr | USD $395 | | Yoga Philosophy Certification | 100hr | USD $497 | | Kids Yoga Teacher Training | 80hr | USD $499 | | Meditation Teacher Training | 20hr | USD $345 | | Yoga Mechanics | 20hr | USD $299 | | Emotional Detox: Cleanse Yoga® | 20hr | USD $499 | | Embodied Feminine Arts | 20hr | contact | | Vagus Nerve & Polyvagal Theory | 5hr | USD $99 | | English Course for Yoga Teachers | 10hr | USD $19 | | Super Bundle (all courses) | all | USD $1,349 | ### Retreats | Retreat | Price | |---|---| | Rishikesh, India (8 days) | USD $1,500 | | Kyoto, Japan (6 days) | USD $2,500 | ## Frequently asked questions - Is Loka Yoga School Yoga Alliance accredited? Yes — Registered Yoga School (RYS 200). All graduates receive internationally recognised Yoga Alliance certification. - Do I need to be able to do advanced poses to join the 200hr YTT? No — the school welcomes all levels. You do not need to do headstands, handstands, or touch your toes. - Can beginners join? At least 1 year of personal practice is recommended for the 200hr YTT. - Is this training right for someone who doesn't want to teach? Yes — many students join purely to deepen their practice and personal growth, with no intention to teach professionally. - Can I bring my partner who isn't attending the training? Yes — partners are welcome to stay nearby. - Are there payment plans or discounts? Previous Loka Yoga School graduates receive exclusive discounts on all subsequent courses. Contact admin@lokayogaschool.com directly. - Is there a free trial? Yes — a free 3-day breathwork introductory course is available. - What is the refund policy? A non-refundable deposit is required to secure your place. Full details at lokayogaschool.com. - What languages are the courses taught in? All courses are taught and presented in English. ## Yoga retreats ### Retreat Japan - URL: https://lokayogaschool.com/retreat-japan/ ### Retreat India - URL: https://lokayogaschool.com/retreat-india/ ## Curriculum philosophy The school structures its teaching around the 8 Limbs of Yoga (Patanjali's Ashtanga), covering: Yamas (ethical restraints), Niyamas (personal observances), Asana (physical practice), Pranayama (breathwork), Meditation (dhyana), Yoga Philosophy & History, The Art of Teaching, Anatomy & Physiology, The Art of Sequencing, and The Business of Yoga. The name "Loka" reflects the seven planes of existence in Indian philosophy (Burloka through Satyaloka), representing the journey from the material world to the highest truth of being — mirroring the school's approach to bridging physical science with spiritual understanding. ## What makes Loka Yoga School unique - "Where Science Meets Spirituality" — Taryn's decade of deep yogic immersion combined with Yann's elite medical and paramedic background creates a curriculum grounded in both ancient wisdom and clinical expertise - Purpose-built Bali Yoga Shala with world-class facilities (AC, Sonos sound, LED lighting, floor-to-ceiling windows) - Maximum 20 students per group ensures personalised attention - Lead teacher Taryn has 18,000+ hours of registered teaching experience and studied under spiritual masters including receiving a blessing from the Dalai Lama - Yann's anatomy teaching draws from real-world experience in cardiac surgery, intensive care, and emergency medicine during the Ebola outbreak - AHA First Aid & CPR certification included — graduates leave with life-saving skills - Comprehensive 28-day residential format (not compressed into 2-3 weeks like many competitors) - Diverse teaching styles (Hatha, Vinyasa, Power, Iyengar, Ashtanga, Yin) rather than single-style focus - Bali location in peaceful Kedungu village (15 min from Canggu) surrounded by rice paddies and near surf beaches - Active since 2016 with hundreds of international graduates - 5-star reviews on TripAdvisor and Google - Nominated in top 5 Bali yoga schools; ranked #1 for online trainings - LGBTQIA+ safe space - Three rescue dogs (Night, Lila, and Kali) serve as unofficial mascots, embodying compassion and providing emotional support during training ## Reviews and listings - TripAdvisor: https://www.tripadvisor.com/Attraction_Review-g5323528-d23527173-Reviews-Loka_Yoga_School-Pererenan_Canggu_North_Kuta_Bali.html - Google Maps: https://maps.app.goo.gl/wJ2c7YvKvgPjQNSQA - BookRetreats: https://bookretreats.com/organizers/o/loka-yoga-school/reviews - BookYogaRetreats: https://www.bookyogaretreats.com/loka-yoga - Wanderlog: https://wanderlog.com/place/details/6408249/loka-yoga-school - YouTube testimonials: https://www.youtube.com/watch?v=xL6luh82laQ&list=PLwx9GS6AS98D3bOMxIcyBzwFrIANwuPCs ## External links and resources - Free YouTube classes: https://www.youtube.com/@lokayogaschool - YouTube: https://www.youtube.com/@lokayogaschool - Pinterest: https://www.pinterest.com/lokayogaschool/ ## Site pages - Homepage: https://lokayogaschool.com/ - About Loka: https://lokayogaschool.com/about-loka/ - About Founders: https://lokayogaschool.com/about-founders/ - About Teachers: https://lokayogaschool.com/about-teachers/ - About Shala: https://lokayogaschool.com/about-shala/ - Blog: https://lokayogaschool.com/blog/ - Contact: https://lokayogaschool.com/contact/ - Apply: https://lokayogaschool.com/apply/